1, add more collagen. Skin relaxation is due to the loss of collagen on the face, which reduces the elasticity of the skin. At this time, collagen can be supplemented to increase the elasticity of the skin. You can choose to eat some foods rich in collagen such as trotters, chicken feet and tremella, which is very useful for preventing skin aging or sagging.
2. Strengthen daily skin care and maintenance. Usually, we should pay more attention to skin care, strengthen the sunscreen and moisturizing of the skin, and apply firming cream such as vitamin E and collagen cream, which can effectively promote the growth of collagen in the skin. You also need to exfoliate regularly to clean the dead cells on the skin. If possible, you can also choose to go to a professional beauty shop for skin washing, face-lifting and other beauty methods to maintain your skin.
3. Exercise properly. You can do some physical training regularly, such as weightlifting or yoga. These methods can make your skin or muscles tense gradually. If you persist for a long time, you can improve your skin relaxation. However, we should pay attention to moderate training and try not to exceed our talents to prevent injuries.
4. Adjust your diet. You can eat more fresh fruits and vegetables to supplement vitamins and nutrients in your body. You can also eat more low-fat and high-protein foods, such as lean meat and fish, which can make the skin more elastic and stimulate the production of collagen.
What is described above is the tightening method of loose skin after slimming. I hope everyone can have a clear understanding. Don't worry too much about loose skin after slimming. Adhere to a good attitude and take positive measures. Long-term persistence helps to improve skin relaxation.