You want porridge when it's hot?

The solstice summer is getting closer and closer, the weather is getting hotter and hotter, and my appetite is beginning to decline. Every meal, I just want to eat a bowl of porridge with some rice soup, which is smooth and delicious.

The weather is sultry, my appetite is not very good, and I sweat a lot. It is also good for your health to supplement foods with plenty of water. Drinking a bowl of porridge with pickles for breakfast is simple, but after eating it, the whole body is comfortable and the stomach is comfortable.

Excuse me, what is the fastest and most economical mode of transportation from Xiamen to Xi 'an? [The more specific the better]

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Can you lose weight by eating preserved egg and lean meat porridge at night?

How to lose weight better?

Mr. Meng once said that for scholars, it has always been "big knocking means big, and small knocking means small ringing". What does this sentence mean?

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What are the exercises of thin abdomen and waist? How about a small belly and a thin waist?

I am 37 years old and 55KG. I want to lose weight below 50KG. I have tried to exercise without eating dinner every day before, and the effect is not very obvious. Is there any good way?