How to eat Sami enzyme?
1, it is recommended to lose weight and drink enzymes before meals.
If there are no special circumstances, such as bad stomach, in order to lose weight, it is best to drink enzymes half an hour before meals. Yeast liquid can adjust the absorption and metabolism function in the body in advance, and after food intake, it will quickly drive the decomposition, digestion and excretion system to prevent excess calories and fat from being absorbed from food. So drinking before meals is better for losing weight.
2, focusing on conditioning the stomach, it is recommended to drink enzymes after meals.
In order to increase absorption and regulate the stomach, it is best to drink enzymes for half an hour after meals. Because when the food is in the stomach, the enzyme solution can help the gastrointestinal tract absorb more nutrients in the food, absorb the effective ingredients of the food to the greatest extent, and promote the digestion of the food.
The correct way to eat Sammy's enzyme
1, step by step method:
Enzyme day 1, meal replacement day 2-6, free day 7. It is suitable for healthy or sub-healthy people with normal metabolism, no special medical history and no serious illness. And every time 1-2 courses of treatment are conducted, there needs to be a conditioning period of 1-2 weeks, and the overall weight gain during the conditioning period does not exceed 1.5 kg at most.
2. Healthy eating:
6-9 days meal replacement+1 day open day, that is, there needs to be an open day within 7- 10 days. Suitable for days when the body can't load enzymes (more than 85kg, poor physical function, women who are exclusively breastfed within 6 months, etc. ).
3, health care conditioning method:
50ml enzyme before three meals, normal diet for three meals, no meal replacement for the time being. Applicable to: a, some customers who can't lose weight temporarily or need physical conditioning; B, Sammy has used other methods to lose weight before. The longer he loses weight, the lighter he weighs, and the longer he needs to rest.
Sami enzyme curriculum
Seven days is 1 short training class, and 42 days is 6 short training classes. It goes through a conditioning period, a weight loss period and a recovery period, and carries out six small treatment cycles. The specific arrangement of each small course of treatment is as follows: the first day is enzyme day, and you can eat lightly with collagen enzyme; The next day to the sixth day is meal replacement day, and meal replacement is arranged in the morning and evening, and lunch is light and normal; The seventh day is an open day. You can eat normally, without specifying specific varieties. The diet is relaxed but not indulgent, and it is usually accompanied by staple food. Generally, there will be 1-2kg weight loss on enzyme day. Secondly, the meal replacement day from the second day to the sixth day is about half a catty, which is ideal, and the weight of the open day will be restored from half a catty to one catty to welcome the next enzyme day.
Pay attention to the consumption of Sami enzyme.
1. Please take it as soon as possible after opening.
2. Some raw materials contain wheat ingredients, so people who are allergic to wheat should not take them.
3. Please confirm the list of main ingredients before use, and make sure that you are not allergic to raw materials before taking it.
Please don't store it in direct sunlight, hot and humid places, please store it in a cool place.