Sports thin face
1. First, sit in front of the mirror and look into your eyes, then lift the upper left eyelid slightly higher than the normal posture, and then switch to the right eye. Repeat 20 times. Be careful not to wrinkle your forehead.
Make your eyes turn left like the hands of a clock, and then turn right. Keep your head and eyebrows still. Complete 4 groups at a time, about 4 times in each group.
3. Wrinkle the muscles on the nose and expose the upper row of teeth. Like a rabbit smelling a carrot. Completed 10 times.
4. Suck your cheek a little hard, make a gesture with your lips forward, and pronounce "one", "nine" and "wood". *** 10 times.
5. Spit out your tongue and keep your chin still for a few seconds at a time. ***20 times.
6. Roll up the tongue, retract the tip of the tongue, then extend the whole tongue forward and lower the jaw. ***20 times.
Diet and Face-lifting
Don't think that eating can't change your face. As long as you eat more food with good chewing effect, you can exercise facial muscles and make your face thinner.
Porphyra: Porphyra is rich in nutritional value, high in iodine and rich in choline, calcium and iron, which can effectively treat edema and fight cancer. So you can make more seaweed soup to drink, which will not only cool off the heat but also lose face.
Spinach: A handful of spinach is rich in potassium and vitamins A and C, but spinach is a kind of food that is easy to lose nutrition, so special attention should be paid to cooking methods.
Carrots: insist on drinking a cup of freshly squeezed honey carrot juice every morning to lose weight! Don't miss the girl who loves beauty!
Lemon: Soaking lemon in water, or applying it to your face, can increase skin elasticity, keep moisture from losing, and make your skin firm and smooth.
Medical beauty and thin face
Lunch break level: face-lifting needle
Give a face-lifting needle. That is to say, a biological agent is applied to the hypertrophic muscles, so that the muscles there are relaxed and atrophied, and the masseter muscle activity is reduced and the atrophy becomes smaller. However, the face-lifting needle will fail after half a year and needs to be re-injected. However, this biological preparation is a very toxic substance, and its lethal dose in human body is 2500-5000 units, but only 50- 100 units are used for face-lifting and wrinkle removal, accounting for only 1%- 2% of the lethal dose. Moreover, if the beautician is taking other drugs, such as gentamicin, penicillin, etc. In the process of injecting biological agents, the toxicity of drugs will be enhanced, leading to poisoning of injectors.
Weekend level: facial buccal fat pad aspiration
Principle: Through small incisions on both sides of oral cavity, two flat and long fat blocks located at the front edge of masseter muscle outside buccal muscle, mandibular branch and both sides of zygomatic arch were taken out, which improved the original doll face. Suitable for people with too wide lower face and thick cheeks who have some special needs. Intraoral incision is used for facial buccal fat pad suction. Doctors observe the facial condition at any time during the operation, and remove appropriate amount of fat without damaging the facial nerve and parotid duct. The operation is painless, less bleeding, quick recovery, no hospitalization, and you can go to work normally the next day.
Holiday class: grinding bones
Principle: Under the condition of local anesthesia or general anesthesia, an angular mandible is sawed off and taken out according to the osteotomy range designed by the original X-ray film, so as to achieve the effect of face-lifting. This kind of operation requires the general anesthesia of the plastic surgeon, who takes a knife from the plastic surgeon's mouth and smoothes the wide mandibular angle. The operation takes one to two hours, and the cosmetic surgeon can leave the hospital within one week after the operation, and can fully recover after one or two months.