Materials:

2 drumsticks, salt, soy sauce, sugar, star anise, pepper, dried pepper, onion, cooking oil and cooked sesame.

Exercise:

Cut dried chili, boneless chicken leg, cut into small pieces, stir-fry until golden brown, leave oil in the pot, add star anise, pepper, onion and dried chili in turn, stir-fry until fragrant, add chicken pieces, add salt, soy sauce and sugar, stir-fry and sprinkle with sesame seeds.

Efficacy:

Chicken is rich in nutrients needed by human body and is one of the rare ingredients in daily diet. This spicy chicken is spicy and delicious, which can stimulate and improve appetite.

Lagmunk

Materials:

500g of potato, peanut oil 100g, shallot 100g, 5g of salt and a little fresh milk.

Exercise:

Steam potatoes, peel them, cut them into slices, stir with fresh milk and salt, cut shallots into chopped green onions, put oil in the pot, pour potato chips into the pot and press them into round cakes, sprinkle with chopped green onions, and fry until both sides are brown.

Efficacy:

Potatoes contain a lot of starch, which can increase people's satiety and reduce the intake of other foods. It is very suitable for dinner and can achieve the purpose of losing weight.