Roger's daughter is very cheerful and has a strong learning ability. She can stick to the end and have her own opinions. She is observant and likes to think about what is happening around her. She usually offers to help Roger with the housework. Neighbors were envious of Roger's sensible daughter and took it from Roger? Parenting classics? .
So, Roger's? Parenting classics? It was when my daughter was very young that she began to cultivate her interest in fitness, including long-distance running, sprinting and playing various ball games. At first, my daughter was impatient and unwilling to insist. To take the lead, Roger and her husband joined in. Over time, my daughter fell in love with fitness and her personality gradually changed.
Parents should consciously cultivate their children's fitness hobbies when they are young, which has many benefits that parents can understand.
First, cultivating children's fitness habits from an early age can reduce the probability of unreasonable behavior during their growth.
Children's adherence to fitness and developing fitness hobbies from childhood can reduce the probability of their bad behaviors such as smoking and drinking in adolescence, just because they have better self-control, decision-making power and judgment.
Second, cultivating children's fitness habits from an early age can make children have strategic thinking and is of great help to cultivate their coping ability.
What happens in sports, such as how to dribble the basketball successfully and how to control the swing to ensure that the opponent can't catch his badminton, is unpredictable. Children need to use strategic thinking and think for themselves. If some sports have scores, you can also exercise your child's math ability by the way.
Third, letting children, especially girls, consciously have healthy habits from an early age can enhance their self-confidence.
Fitness can make girls have a slim figure and help to avoid being overweight. The difficulties encountered in fitness can temper girls' ability to cope with setbacks and make them independent.
How parents consciously cultivate their children's fitness hobbies when they are young can start from the following aspects.
Fourth, parents should take the lead and set a good example for their children.
To cultivate children's interest in fitness, parents should set an example and influence their children with their own actions, instead of letting them exercise alone. Doing some simple, relaxing and interesting fitness activities every day can not only make each other healthy, but also make children understand the importance of team activities, which is conducive to enhancing parent-child feelings.
Five, fitness programs should be targeted, rather than random choice.
Although fitness plays a certain role in shaping children's character, it does not mean that parents can blindly choose fitness programs. If the child flinches, parents can consider tug of war and so on. If children are anxious, parents can consider choosing volleyball.
Because the road of life is very long, whether adults or children, physical condition has a key impact on people's life. Having a strong body can make people struggle for life better. Cultivating children's interest in fitness from an early age has many benefits. Parents should not ignore them.