Speaking of Kim Hyun-a, a member of Korean women's singing group 4MINUTE, since her debut, the label on her body has always been "sexy", and it is sexy in bold letters. I believe that as long as straight men see today's perfect figure curve, they will have the impulse of nosebleeds. Don't talk about men, that is, women blush when they see them. It's perfect!
Not only is the figure curve attractive, but the dance is even more amazing. The title of sexy wild horse is not empty name. This chest, this waist, this leg, just say heartless? I'm blushing anyway. As a woman, this should be the representative of the perfect figure, right?
Originally, such a good figure was enough for us to see for a year, but the appearance of Kim Hyun A not long ago really surprised fans! The whole face was swollen and deformed, and I could vaguely recognize Kim Hyun A himself from the five senses. This, this, saying that gaining weight means gaining weight, and male and female servants can't accept it!
You know, Kim Hyun A was only 39 kilograms at the thinnest time. Judging from this chubby face, his weight should have soared a lot. While the fans were still immersed in sadness, Kim Hyun A made another stunning appearance. ......
Watch the Lantern Festival at Mango Taiwan. Kim Hyun A flew in from South Korea and danced a sexy dance directly. The people watching are full of blood!
Waist, ass, girl, do you regret eating another bowl of rice at night?
But according to official photos, it's not that thin. The face is still a little round and the legs are a little thick. Is this also ... confusing?
Just look at the photos taken by fans. Kim Hyun A's figure is not as thin as defined by the public, but she is * * *!
In fact, to put it bluntly, this really sexy figure is not based on thinness at all. As long as you have a chest, waist and buttocks, you can still be hopelessly sexy.
And a good figure in a man's eyes is not a "thin" type! See what Korean male artists say.
Male gods love sexy this!
Not to mention men's eyes, girls should also be the most envious of such a curvy figure. So, girls, don't be afraid of getting fat. You are afraid that the meat will grow in the wrong place. So how to exercise in the end, in order to practice a good curve of chest, waist and buttocks?
Share with you a set of family abdominal abuse, hip hop and stovepipe exercises.
The first group of fat-reducing exercises: crazy belly rolling, body flying, doing leg bending exercises similar to rowing.
The second group of fat-reducing exercise: legs 90 upright, hands touching toes.
The third group of fat-reducing exercise: flat support, pay attention to keeping your body in a line as much as possible, and stick to it a little more every day.
The fourth group of fat-reducing exercises: abdomen twisting, legs crossing and flying, hands touching the ground back and forth.
The fifth group of fat-reducing exercise: belly rolling+air circulation, feeling the strength of abdominal muscles.
The sixth group of fat-reducing exercises: take-off type, lying on the ground, legs shoulder-width apart, upper body and legs leaving the ground at the same time.
The seventh group of fat-reducing exercises: V-shaped support, supporting the whole body with hips and keeping hands and feet flat 15 seconds.
Group 8 fat-reducing exercises: roll your abdomen sideways, tilt one leg, put one hand behind your ear and do sit-ups.
Fat-reducing exercise Group 9: Lie flat on the ground, arch your legs shoulder width, put your hands on your thighs and do knee exercises.