If you can persist for a long time, you can try exercise to lose weight. I can't hold on any longer. Recently, I drank lotus flower fragrance slimming tea for a month and lost 8 pounds. I have tried many ways to lose weight before, and I have also used many weight loss products. I don't know if it's not for me or something. It doesn't work. I even have a fear of losing weight. Later, a friend said that she drank the secret slimming tea, saying that it was pure natural and the effect was good. I think she really lost weight and looked good, so I tried to buy it back. It's only summer now, so I can wear a beautiful skirt. This kind of tea not only loses weight, but also has the effect of beauty. My skin has become better than before. In summer, I drink it iced as a drink, and it tastes really good. Personal experience for your reference, I hope I can help you. We can communicate with each other when we are free. I wish you success in losing weight ~