1. Wang Haonan, the first fat in Shandong, officially announced her marriage and lost more than 400 kilograms for love. A native of Shandong, known as the fattest man in Shandong, announced his marriage. The man's heaviest weight reached 688kg, and his normal life became very inconvenient. When he realized that such a heavy weight would pose a threat to his life safety, and in order to marry the girl he liked, the man was ready to lose weight. After gastrectomy and proper exercise, the man lost more than 400 kilograms, but he still insisted on exercising, hoping to make himself thinner.

Second, how did he do it? ? The man can lose so much weight mainly because he went to the hospital to have a slimming operation and removed 4/5 of his stomach. In this way, his daily appetite will be greatly reduced, and with some appropriate exercise, the effect of losing weight can be said to be twice the result with half the effort. It is with this reasonable way to lose weight that the man successfully lost weight and finally married his beloved girl and lived a normal life.

3. What is the most scientific way to lose weight? In fact, for all people who want to lose weight, a healthy way to lose weight is the most important. Some people deliberately go on a diet or take diet pills in order to lose weight. This method is very undesirable because it is very harmful to the body. Only by adjusting diet and exercise can we ensure that we will not rebound and do no harm to our health, so losing weight is the healthiest. So when you lose weight, you must not blindly pursue the speed of losing weight. You must understand that only the healthiest way to lose weight can achieve the goal of losing weight, otherwise once it hurts the body, the consequences will be very serious.