Fitness poem
Shi Mao men should strive for self-improvement,

The song of triumph is full of passion.

No chopsticks for extra meals.

It is wrong to be greasy and animal.

If you are determined to lose weight,

Can make the body healthier.

To be a hero,

The cause of fame and fortune will be brilliant.

Tibetan poems, Mao Kai, come on, you can make it!

Hehe ~ the landlord really has good intentions! I hope I can help you.