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Can you lose weight by walking in high heels for a long time? What are the benefits of wearing it?
The advantage of women wearing high heels is that they can shape and correct their bodies. After wearing high heels, people's bodies will naturally lean forward. In order to maintain balance, we must hold our heads high to achieve the goal of balance. The purpose of balance is achieved, and the corresponding tall and delicate posture of the body comes out. If you want to wear high heels tangible and effortless, the best height of shoes is three or four centimeters, which is comfortable and harmless to your feet. The disadvantage is that high-heeled shoes have an impact on the bones of the feet, and the whole body weight is on the soles of the feet or toes, which will cause the feet to deform [freezing feet in winter]. If you have to wear it at work, it is recommended to bring a pair of flat-bottomed writing shoes and change them when you rest, so that your feet can have a rest. Don't lean forward and pout when wearing high heels, and don't stride without a certain foundation.

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