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How to lose weight effectively? Especially the face.
Make up/make up/make up/make up/make up/configure/make up/make up (a bed)

First of all, the most effective way to lose weight on the face is strong makeup. If you have the habit of make-up, you can use a makeup artist to modify the chubby face, remove the shortcomings of the face, and let yourself have a more perfect small V face. In addition, you can choose apricot or peach gold honey powder to decorate, and hit on the tip of people and chin, which can lengthen the face, make the face look more delicate and improve baby fat.

facial massage

Facial massage is a common face-lifting method and a very effective method. Apply lotion evenly on your face first, then tighten facial fat from your cheekbones and pull it out, then massage your nose and lips to help smooth the wrinkles on your nose and lips. Finally, along the orbit, gently pat the cheekbones with your fingertips, and massage repeatedly for 5 minutes. Massage your face every day, and you will find that your face becomes smaller unconsciously.

Ice compress

Ice compress is a very convenient and practical method to lose weight on the face. This method can not only play the role of face-lifting, but also improve the edema of face and eyes. The method is very simple, that is, prepare an ice towel in advance, apply it to your face after cleansing, and take it off later, which can quickly eliminate edema and make your face look smaller.

Diet and Face-lifting

Diet regulation is one of the most effective ways to lose weight on the face, because obesity is often caused by excessive calories and fat in the body. If you choose your diet and adopt selective eating, you can help reduce your face. It is suggested to supplement foods with high potassium content and eat more fruits and vegetables, such as tofu, carrots and spinach. These foods are very good for eliminating facial edema. In addition, pay attention to cooking methods when eating spinach.

liposuction thin face

Liposuction face-lifting can be said to be the fastest way to face-lifting. 10 minutes to complete the operation. After taking antibiotics and anti-inflammatory drugs for a few days, you will find that your face has lost a lot of weight. Mm with fleshy face is more suitable for this method, but it is not suitable for reducing double chin.

Bath cosmetic surgery

Everyone knows that taking a bath at high temperature can effectively lose weight. It turns out that bathing is also very effective for face-lifting. This is because high-temperature bathing can not only effectively eliminate fatigue, but also open the pores of the skin. Steam in water can effectively eliminate toxins from the skin. If you add facial massage at this time, you can get twice the result with half the effort. So you can take a bath with 38 degrees water every day, and massage your face with your hands after soaking for a certain period of time, but the time should not be too long.

Spoon thin face

Prepare a small steel spoon and a small bottle of olive oil in advance, and then apply olive oil to the spoon heart and spoon back. After painting, hold the handle of the spoon, gently pat the skin, then press the back of the spoon tightly on the face, gently press it, and then massage all parts of the face with the back of the spoon. After finishing the above points, you will find that your face is really getting smaller.

Yoga face-lifting

Facial yoga can make skin firm and elastic, effectively improve facial lines, eliminate wrinkles and double chin, and give you a youthful and beautiful face. There are eight basic steps. Love beauty, just do it.

1. Press your fingers on both sides of your head and massage in circles for several times to improve your facial lines.

2. Press your brow repeatedly with your thumb to reduce intraocular pressure.

3. Put the second joint of the fist under the cheekbone of the cheek and do it three times like pushing the meat up.

4. Put your hands on your shoulders and swing left and right for 8 times.

5. Lift your head hard, stretch your tongue as far as possible, keep it for 5 seconds and then put it down. Repeat it three times, and the double chin can be solved.