1, Jianpi Jiedu: After rice is fried, it will increase the function of strengthening the spleen and also have a good effect on strengthening the spleen and nourishing the stomach.

2, weight loss: corn has a protective effect on the stomach, but also clean the stomach, improve metabolism, but also help to lose weight.

3, dampness: burnt rice has a certain dehumidification function, which has a good removal effect on the moisture in the body.

4, meditation: Jiaomi can inhibit the excited mood, and also has a good relieving effect on mental stress, so it is suitable for improving insomnia symptoms.

5, lowering blood pressure, lowering blood fat: Cross rice can promote metabolism in the body, and it also has a certain effect on lowering blood pressure and lowering blood fat.