1, lose weight, the main function of milkshake is to lose weight. It is a meal replacement food. Many people eat milkshake to lose weight, because it can play the role of meal replacement. General milkshakes contain nutrients, such as Herbalife milkshakes in the United States. Its main ingredients are protein, dietary fiber and various vitamins and minerals, which can provide some nutrients that our body needs, so even if we don't eat staple food, there will be no malnutrition.

2, beauty beauty, in addition to losing weight, can also play a very good beauty beauty effect, twice a day, 2 spoonfuls each time (about 25g), after taking almost a can, you will find that your skin has been improved to some extent, and your color has improved. In fact, the principle is very simple. It can achieve a certain effect of clearing the intestines and discharging some dirty things in our body, so that our skin condition will become better and more transparent.

3, care for the heart, it has a good health care effect on the heart, so long-term use can also stabilize our heart health. But remember, minors and pregnant women can't eat it, otherwise it will have some side effects on the body.