Second, brown sugar Because brown sugar contains much more glucose than white sugar, drinking brown sugar will make women feel warm after a small curettage. Brown sugar has a high iron content, which can enrich blood for women after curettage. Brown sugar contains a variety of trace elements and minerals, which can induce diuresis and promote lochia discharge. Brown sugar also has analgesic effect. But don't eat too much. Generally, you can't drink for more than 10 days.
3. Soup chicken soup, fish soup and sparerib soup contain protein, vitamins and minerals that are easily absorbed by human body. The delicious taste can stimulate the secretion of gastric juice and increase appetite.
Fourth, Xiaomi Xiaomi is rich in vitamin b 1 and vitamin b2, which can help women recover their physical strength after curettage, stimulate intestinal peristalsis and increase appetite.
Lotus root contains a lot of starch, vitamins and minerals. Rich in nutrition, light and refreshing. It is the best vegetable for removing blood stasis and promoting regeneration. It can strengthen the spleen and stomach, moisten dryness and nourish yin, promote blood circulation and remove blood stasis, and clear heat and promote lactation. After induced abortion, women eat more lotus roots, which can remove abdominal blood as soon as possible, stimulate appetite and help digestion.
Sixth, oranges contain more vitamin C and calcium. Vitamin c can enhance the elasticity and toughness of blood vessel wall and prevent bleeding. The parturient has a large endometrial wound and much bleeding. If you eat some oranges, you can prevent curettage from continuing to bleed.
Seven, bananas contain a lot of cellulose and iron, which has the effect of relaxing bowels and enriching blood. The lying-in woman stays in bed, with poor gastrointestinal peristalsis and frequent constipation. In addition, there is a lot of blood loss after curettage, which requires blood supplement, and iron is one of the main raw materials for hematopoiesis.
Eight, hawthorn hawthorn contains a lot of maslinic acid and citric acid, which can quench thirst, dissipate blood stasis and promote blood circulation. After curettage, people often lose appetite, dry mouth and loss of appetite. If you eat some hawthorn properly, it will increase your appetite, help digestion and help your body recover. In addition, hawthorn also has the function of removing blood stasis and promoting blood circulation, which can discharge blood stasis in uterus and relieve abdominal pain.