Acupuncture weight loss, a Chinese doctor, takes you into the world of acupuncture weight loss. When we exercise at the right time, it is more conducive to promoting blood circulation. At the same time, it can also improve physical fitness. Moderate exercise is good for health, and there are many ways to exercise. Let's share the benefits of acupuncture weight loss, a Chinese doctor, and take you into the world of acupuncture weight loss.
Acupuncture weight loss, a Chinese doctor, takes you into the world of acupuncture weight loss 1 1. The concept of obesity.
The common obesity in clinic is mostly simple obesity, which mainly refers to obesity caused by excessive fat accumulation in the body because the intake of calories in the body is greater than the consumption.
Traditional Chinese medicine believes that the formation of obesity is related to congenital endowment, overeating, neglect of work and rest, excessive emotions, spleen and stomach imbalance, phlegm-dampness and water-dampness, chronic illness and physical weakness, and old age and infirmity.
Second, the calculation method of ideal weight
Body mass index (BMI) is an important international standard to measure obesity and health. Body mass index (BMI) = weight (kg)/height (m) 2
According to the data of the World Health Organization, the normal range of adult body mass index in Asia is 18.5 ~ 23, and the ideal value is 20 ~ 22. Over 23 are overweight.
Body mass index is not affected by gender, and gender mainly reflects overweight and obesity. But for some special people, such as athletes, pregnant women and sedentary elderly, the body mass index is not applicable.
Thirdly, the mechanism of acupuncture in treating obesity.
Acupuncture can regulate the nervous and endocrine functions of obese people, on the one hand, it can inhibit obese people's over-active appetite; On the other hand, it can improve energy metabolism and endocrine state, promote fat decomposition, and finally achieve its weight loss effect.
After a period of treatment, when the body's metabolism reaches a new adjustment point, the weight will stabilize at a new level.
Fourth, acupuncture weight loss's treatment.
There are many methods used by acupuncture weight loss in the Acupuncture Department of the First Outpatient Department of Shenzhen Hospital of Traditional Chinese Medicine, such as acupuncture, ear point pressing pills, moxibustion, acupoint catgut embedding and physical therapy. , the clinical effect is remarkable. At the same time, health education should be strengthened to change patients' bad diet and living habits.
Over the years, the acupuncture department of an outpatient department of Shenzhen Traditional Chinese Medicine Hospital has treated many patients with weight loss. Some patients with simple obesity have lost 30-40 kg, and all the accompanying fatty liver, hyperlipidemia and borderline hypertension have returned to normal. Acupuncture is also effective for patients with secondary obesity. For example, patients with polycystic ovary syndrome are often accompanied by abnormal glucose tolerance, menstrual disorder, infertility and other symptoms besides obesity. acupuncture weight loss is successful. At the same time, the original endocrine diseases have also been significantly improved, some blood sugar and menstruation have returned to normal, and some patients who have been infertile for many years have delivered smoothly.
Acupuncture weight loss, a Chinese doctor, takes you into the world of acupuncture weight loss. Acupuncture weight loss of traditional Chinese medicine and magnetic meridian therapy all achieve the purpose of losing weight through acupoint stimulation. However, this method cannot be used for patients who are weak and not up to standard, otherwise the germs will enter the body through the acupuncture points, which may lead to the aggravation of the disease. Therefore, people who are sick and extremely weak are not recommended to be acupuncture weight loss.
Acupuncture should be recognized as a professional qualification-at present, many weight-loss institutions that only hold the certificate of life beauty care, but can't produce the practice license of medical institutions, are also carrying out medical projects such as acupuncture weight loss, which is illegal. Experts remind consumers that when choosing acupuncture weight loss, they must pay attention to self-protection, and see clearly whether the beauty salon or weight-loss institution they choose holds a medical institution's practice license, and whether the needle-pricker holds two certificates: a doctor's qualification certificate and a doctor's practice certificate.
Chinese medicine acupuncture weight loss is relatively safe, with little side effects, but only if all precautions are observed, otherwise acupuncture weight loss will also bring harm to the body. Therefore, the MM who loses weight can't blindly follow the trend, but should choose the weight loss method that suits her.