Day One: Potato Day Two: Yogurt Day Three: Chicken Leg Day Four: Apple Day Five: Eggs can only eat that kind of food and boiled water every day. It doesn't matter how much fried soup they eat. After a course of treatment, although it is not easy to rebound, they have to control their diet for five days. The weight of 20 kilograms will rebound from person to person, and the more fat people lose, the better the effect will be. I'm afraid you can't afford this method of losing weight, that is, you don't add extra energy after losing weight. As long as you keep your mouth shut, it will definitely work. Being thin all over is also a scientific way to lose weight for lazy people. Come on! I wish you success in losing weight.

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