Seriously, I never dared to think, how could I be so fat before? I was only a freshman at that time. When I went home to weigh myself, I saw that the red number on the scale was 93. My weight is twice that of my mother. It scared me at that time. That winter vacation, I lost 20 Jin.

At that time, the main ways to lose weight were diet and exercise. Many people tell me that dieting is not good, and I know it, but what I can do is better than being fat. My diet is one meal a day. I eat yogurt or apples at noon, drink water when I am hungry at night, and try not to drink water. Exercise, because you are too fat to go to the gym, just run or go quickly, sweating is the purpose.

After three years in high school, I lost 130 kilograms. After I went to college, all the girls in the school were very thin. I am envious and angry. In May this year, I didn't eat for a month, so I ate porridge and drank water, and lost twelve pounds. During that time, my body really failed. When I came to my period, it was the same as when I didn't come. Constipation is more common, the face is very white, and you look like a dead person without makeup. My stomach is fine, but sometimes I smoke and hurt.

Later, when I came home, my mother said I was a little scary, and then I went back to normal eating. At first, because I didn't eat for a long time, my stomach couldn't digest food, and it took five or six days to get better. Now I'm fat, 120 kilograms, but I'm in good health. It's not good to lose weight in an extreme way in the future.

Now I feel that my body is the most important.