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I'm out of proportion, my upper body is fat, and I have a bucket waist. What dance can I dance to shape?
I'm out of proportion, with a fat upper body and a bucket waist. What dance can shape jazz dance or belly dance? . . The effect is very good. . . Just tired. . . Persistence requires great perseverance. . .

# Beauty and Body Shaping # How to dress with a bad proportion and a long waist? Wearing a high-waisted fluffy skirt can also be accompanied by a small coat.

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How old are you?

What to do if the figure ratio is not good is hereditary, but most of them learn to dance and practice yoga by themselves. Wide hips, thick legs and thin upper body. Generally, the pelvis is not straight. I have thick legs and looked up some information. This is the problem of this ratio. Ask a real professional specifically. Don't waste time. When I get old, it will be difficult to adapt. Now I am not only thick and short, but also in adolescence.

I hear yoga is good. I have the conditions to sign up for a good yoga class, so that teachers can watch and pay attention to it at any time, and it can also cultivate temperament.

If your body proportion is not good, you can't exercise, and you can't change your length and shape. It's natural.

How to dress if the figure ratio is not good? 1 If the neck is not particularly slender, try to avoid covering your neck when wearing clothes.

If the shoulder collapses, you can choose a coat with shoulder pads. A long coat will also lower the center of gravity.

Avoid bright tops with big breasts, and small breasts are very suitable for matching clothes.

4 If the waist is thick, don't choose a coat style that is too loose or too tight. The two are extremely opposite;

5 hips can wear appropriate high-waisted pants or skirts without meat.

Don't wear high heels with thin legs, it will cause imbalance. Finally, no matter whether the legs are long or short, don't let the trouser legs pile up at the ankles.

My figure ratio is 5.9 (lower body): 4. 1 (upper body+head), okay? There is a little difference between 0.698 and 0.6 18 (golden section method).

My ratio is wrong. If I pay attention to my upper body and long legs, I can improve them. Wear a short coat and slim jeans. Of course, high heels are essential, which should be much better.

External treatment will only hurt the body and mind, don't do it!

Also, confident girls are the most beautiful, so be sure to be confident ~ ~ (* _ *)

Which star has a bad figure ratio? If the figure ratio is not good, it should be some, fatter stars.

Stars, such as some comedians and comedians, don't rely on looks and figures. They rely on their humorous ability to impress the audience and gain their love.

They don't need to spend too much energy on keeping fit.

How about wearing a Chinese tunic shirt? 1, hue matching method

(1) Same tone color matching:

The whole uses the same color scheme. Often used in the design of professional suits and banquet dresses, fabrics of the same color and different textures are often used to increase the variety.

(2) Similar tone matching:

Coloring with similar tones. Its hue changes slightly, which is easy to match with a sense of unity, but at the same time it needs brightness and purity to increase the change.

(3) Contrast hue and color matching

The two colors corresponding to 180 degrees in the color phase ring are complementary colors. Complementary colors can have a strong visual impact. For example: red and green, orange and blue, yellow and purple.

2. Color matching method

(1) Same color scheme:

Different colors, the same brightness, the same purity, have a natural sense of integration. If the tones contrast, the color scheme will change.

(2) Similar color matching:

Color matching between adjacent tones. Because there are many sexual elements, it is relatively harmonious and changeable.

(3) Contrast color harmony and color matching:

Contrast color matching of lightness

Comparison of b purity

3. Typical color matching methods

(1) Dichroic Color Matching

There are colors and achromatic colors in high definition.

B achromatic and achromatic.

C colored colored (the above color matching is widely used in the dress system)

(2) Monochrome color matching

Change the feeling of color on the basis of bright and light tones. The color difference is subtle, very soft and elegant, and it is a color that quiet and introverted women like.

(3) Change the area ratio and color matching.

By changing the area ratio of colors, a balanced color matching effect can be achieved.

(4) Rhythm color matching

Color changes repeatedly in an orderly and rhythmic manner, forming a continuous aesthetic feeling.

(5) Decoration and color matching

When the overall color is mediocre and monotonous, we might as well add an emphasis color to achieve the effect of emphasizing embellishment. For example: bags, scarves, corsage, jewelry, etc.

(6) Gradient color matching

Including phase changes in hue, lightness and purity.

(7) Separate color matching

Add a third color to the two colors to make the contrast between the two colors clearer, more separated or more compact.

(8) Dominant color matching

Effectively use the main color or tone to obtain the overall sense of unity and harmony.

(9) Three-color color matching

Three-color color matching of each fulcrum on an isosceles triangle or equilateral triangle in the color ring.

(10) Four corners color matching

Color matching corresponding to the four corners of a square or rectangle in the color circle.

(1 1) Anti-natural Harmony and Color Matching

Completely reversed color scheme. For example, the collocation of cool colors and warm colors, and the collocation of achromatic colors and neutral colors are all different fashions.

The actress's good figure was ruined by the waist of the bucket. It's really easy to gain weight after giving birth to a child, but how to lose the waist of a bucket? There are still ways to teach you a few tricks, which will definitely make you slim down.

1. Stand against the wall

How to lose the waist of a bucket? Similarly, eat as little as possible for dinner and eat lightly. It's still half an hour after dinner. Clamp your hips and stick your whole back against the wall. Try to stick your hips, back, legs, waist, head and neck on the wall. After a few minutes, the waist will be very tired. Hold on 15 minutes. Do it once a day and you will see the effect in a week. Not only can you lose weight, but your legs, neck and face can also become thinner.

Stand up and twist your waist.

You can practice at noon or at night. Twist your waist standing in circles 100 times (similar to belly dancing, which requires waist strength instead of leg or back strength), as long as you persist every day, it will be effective!