What are the taboos of plums? Plum is a common fruit in life. Many people like to eat this kind of fruit, because it is sweet and sour, which will be more appetizing, but eating plums has certain taboos. What are the taboos for sharing plums?

What are the taboos of plums? 1 First, it is not suitable for eating with plums.

1, plum fruit VS pure honey: not conducive to the five internal organs.

Plum is warm, and eating too much will cause brain swelling and deficiency fire, and heart heat is easy to sweat. Plum and pure honey can't be eaten together, because plum is sour, pure honey is sweet, liver is sour, spleen is sweet, liver belongs to wood, spleen belongs to soil, and five elements belong to fire, so VS eating together is not good for five internal organs and spleen and stomach.

2, plums VS duck eggs: causing poisoning

Plum contains more salicylic acid, which can promote digestion and has lower calorific value. Suitable for taking during slimming. Duck eggs are rich in nutrients, containing fat, protein and various carbohydrates needed by the human body, which are easily digested and absorbed by the human body. Xian Yi is suitable for all ages; But you can't eat them together. Eating together can be toxic and can be treated with water.

Second, taboo groups.

1, suitable for people with deficiency of both qi and blood, shortness of breath, fatigue, constipation, amenorrhea, etc.

Plum has the functions of benefiting qi, nourishing yin, promoting fluid production and quenching thirst, which can be eaten by ordinary people, especially for patients with qi and blood deficiency, dull complexion, shortness of breath, constipation, amenorrhea, hematoma pain and other diseases.

2. Not suitable for people: people with qi deficiency and phlegm-dampness constitution.

People with qi deficiency and phlegm dampness should be forbidden to eat or eat less plums.

3. Related taboos

Don't eat too many plums for blood pressure, otherwise it will easily cause brain swelling and damage the stomach;

Blood plum fruit with honey and sparrow meat, chicken breast, raw eggs, goose meat, duck eggs, damage to the five internal organs;

In addition, plums should not be eaten with elk and venison, otherwise it will be harmful to physical and mental health.

Third, we should avoid using maternity products.

1, which can be taken by pregnant women.

Plum can promote the metabolism of gastric juice and pepsin and promote gastrointestinal peristalsis. Eating plums for pregnant women can promote digestion, prevent constipation during pregnancy, increase appetite and help supplement the diet during pregnancy.

2. Babies can accept it

Plum fruit is rich in vitamins, carbohydrates and citric acid, which can supplement nutrition, enhance appetite, improve gastrointestinal tract and relieve constipation for infants. It is more beneficial to the baby's health, but it does not need to be taken in large quantities.

Can immature plums be eaten?

1, immature plums

Immature plums taste like grass. Eating green plums is easy to have loose bowels, which is harmful to human health. The taste of green plum is similar to that of wheat straw, and it has a sour and astringent taste. Eating it in your mouth will make your tongue bitter. Immature plums are unpalatable, so it is recommended not to eat them to avoid poisoning.

2. Ripe plums

Plums mature late, and some people may choose immature plums. In fact, immature plums can be matured after treatment. Plums can be put with apples and bananas. Apples and bananas can release ethylene and accelerate the ripening of plums.

3. Preventive measures

Immature plums cannot be eaten. Eating immature plums can lead to diarrhea, which is easy to harm human health. Immature plums taste sour. Eating immature plums will cause stomach upset, which will lead to nausea and dizziness. Don't eat plums with seafood. Eating together will produce harmful substances.

What are the taboos of plums? What can't plums be eaten with?

1, plums cannot be eaten with sweet fruits.

Some varieties of plums are particularly sour, and many people feel that their teeth will be sour after eating only one bite. In fact, this kind of strongly acidic plum belongs to acidic fruit, and this kind of fruit should not be eaten with sweet fruit. Because eating acidic fruits together will lead to strong acid and be irritating to the stomach.

Because sour fruit will interfere with the smooth digestion of sweet fruit and delay the emptying of stomach, fructose in sweet fruit will come into contact with gastric acid for a long time, leading to excessive fermentation and abdominal distension. Especially those who are in poor health, don't eat these ingredients together. There are many sweets, such as watermelon, melon and durian, which need attention.

2. Plums can't be eaten with sour fruit.

Plum itself is sour and contains a lot of fruit acid, which will stimulate the gastrointestinal tract to some extent after eating. If you eat other sour fruits and increase the intake of acidic substances, it will increase the stimulation to the gastrointestinal tract, which will lead to hyperacidity, acute and chronic ulcers and gastric bleeding. So be careful, it is best not to eat together like this. Sour fruits such as oranges, lemons, bayberry, hawthorn and plums.

What happens when you eat too many plums?

1, plums should not be eaten more.

Eating too many plums will damage the spleen and stomach and cause bloating. Especially immature plums, can't be eaten, which will cause poisoning.

It's not good to eat too many plums

Sun Simiao said, "Don't eat too many plums, it's empty.". "southern Yunnan materia medica" contains: "don't eat too much, which will damage the spleen and stomach." "Xisheng" also has the words "eat more to produce phlegm and help damp malaria, especially those with spleen deficiency". Life has proved that eating too many plums can make people feel unwell, such as deficiency heat and brain swelling. Bitter and astringent, plums that do not sink into water are poisonous and inedible. Patients who eat more plums to eliminate phlegm, damage teeth and are weak should eat less.

3. People who are not suitable for eating plums

Gastropathy patient

Plum contains a high amount of fruit acid, which hurts the spleen and stomach. Excessive consumption can easily cause stomach pain, and patients with peptic ulcer and acute and chronic gastroenteritis should not take it.

children

Eating too much is easy to produce phlegm and dampness, hurt the spleen and stomach, and damage teeth. Therefore, people with spleen deficiency and phlegm dampness and children should not eat more.

Nutritional analysis of plums

1, promoting digestion: plums can promote the secretion of gastric acid and digestive enzymes and increase gastrointestinal peristalsis. Therefore, eating Li Neng promotes digestion and increases appetite, which is a good food for people with gastric acid deficiency, fullness after eating and constipation;

2, clearing the liver and promoting diuresis: fresh plum meat contains a variety of amino acids, such as glutamine, serine, glycine, proline and so on. Raw food is of great benefit to the treatment of ascites due to cirrhosis;

3. Lowering blood pressure, stopping diarrhea and relieving cough: Mume kernel contains amygdalin and a lot of fatty oil. Pharmacology has proved that it has obvious diuretic and antihypertensive effects, can accelerate intestinal peristalsis, promote the discharge of dry stool, and also has the functions of relieving cough and eliminating phlegm;

4. According to the Compendium of Beauty and Materia Medica, plum blossom has a good cosmetic effect on facial fat, which can "remove powder to make face black" and "make face shiny" and has a good effect on sweat spots and black spots on the face.