Sleeping on the table will cause palace cold for girls, and the uterus is the place where women are most afraid of cold. Palace cold will not only lead to infertility, but also cause many bad symptoms. Girls like to wear shorts in summer, but it is still very harmful at this time. So no matter which season, everyone must wear warm clothes. If you are sitting in an office or an air-conditioned room, you must always have a scarf or coat ready to avoid catching cold.

If you wear a skirt, you can cover your legs with a shawl, which can achieve the effect of cold protection. Moreover, many girls like to sleep on the table when they sleep, and at this time they will inadvertently show their lower back. When you sleep, your pores will relax and you will be hurt by cold evil.

In the process of losing weight, you should learn to go out for a walk during your lunch break, so as to get rid of your cold. Don't stay in the air-conditioned room for too long. You have time to let your pores touch the natural breath. And some women like dieting to lose weight in their daily life, but this way of losing weight is irregular. Because they consume a lot of calories when they lose weight, it is a long process. But if you achieve the goal of losing weight in a short time, then in the end, it will be at the expense of health.

Wear more clothes to keep warm. Some people use some improper means while losing weight quickly, so that even if they expel water and fat. The body still loses a lot of nutrients, so cold evil will take advantage of it, and more importantly, it will lead to palace cold in women. Therefore, whether sleeping or losing weight, everyone must choose the right method to lose weight reasonably and scientifically. And when eating cold food, you must grasp the scale and never eat too much. You can eat more hot food, which can improve the problem of palace cold. And you must wear more clothes in winter, which can keep warm and protect your body.