During breastfeeding, Ma Bao will inevitably drink a lot of soup, such as pig's trotters soup, chicken soup, fish soup and so on. But the floating layer of these white soups is fat. The soup is hot like a layer of oil flower. When the soup cools, you will find that the upper layer has solidified into white grease. Think about drinking these fats into your stomach and you will grow taller. While breastfeeding to reduce calories, while drinking soup to increase fat, no wonder you can't lose weight.

2. Too little exercise

You have to exercise more if you want to dump meat, but breastfeeding mothers are too busy taking care of their babies to think about their own affairs. In addition, the milk after exercise is not suitable for the baby to drink immediately, and there are few active exercises during lactation. If you often eat fat and don't exercise to get rid of it, you will naturally not lose weight.

The specific reason why breastfeeding can't stop is that the baby breastfeeds right after giving birth, but in order to give the baby enough nutrition, it is necessary to constantly strengthen self-nutrition supplement, which will cause the accumulation of fat. Because a mother can't do strenuous exercise soon after giving birth, and even if she is still breastfeeding after giving birth, she can't leave the child to exercise, so obesity can't change the situation that she can't lose weight.

Generally speaking, breast-feeding mothers are slightly fat, because they consume more nutrients, so as to ensure that the baby has enough nutritious milk to suck. If the mother doesn't eat some nutritious food in order to lose weight, the milk inhaled by the baby will be nutritionless and the physical quality will be lower and lower, so it is normal to be obese during lactation.

However, if you can properly control your diet and eat some balanced and nutritious food, you can also effectively alleviate the situation of not eating. For example, you can eat some egg yolk and chicken breast every meal, which will not only ensure the nutritional income, but also make Ma Bao less obese.