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How much is a catty of Pu 'er tea? How to drink to achieve weight loss effect?
The price of Pu 'er tea is now being fried very high, with some of the best Pu 'er tea reaching hundreds of thousands. But there are also ordinary, slightly better uncut ones, which should be around 500 yuan.

When choosing Pu 'er tea, we should first look at the appearance, whether it is tea cake, Tuo tea, brick tea or other kinds of tea. First of all, it depends on the strip shape of tea, whether the strip shape is complete, whether the leaves are old leaves or young leaves, the old leaves are larger and the young leaves are thinner. If you can't see obvious stripes (lines formed by tea fragments) on the outside of a tea cake, it looks broken and thin, which is a second-rate product.

Second, it depends on the color of tea, whether it is dark or light, including how bright. The authentic color is pig liver color, and all Pu 'er teas of Chen Fang's over five years have this black and reddish color.

Third, look at the color of the soup. Good Pu 'er tea, the tea soup is transparent and shiny, and there seems to be a film of oil beads on the soup. No, the tea soup is black.

Fourth, smell the smell. Whether there is a fragrance escaping, whether there is a sweet return. Old tea depends on whether it has a unique old taste. It is a very sweet taste, not a "smelly servant taste".

If you can try soaking, you can also see if the leaf bottom after soaking is complete and whether it remains soft.

As far as tea cakes are concerned, we should also pay attention to whether the internal and external quality is consistent, rather than the kind of "covering tea" with tea dregs.

According to the Yunnan Local Standard of Pu 'er tea, the basic quality of Pu 'er tea must meet the following conditions: normal quality, no deterioration and no peculiar smell; Pu 'er tea must be clean and free of non-tea inclusions; Pu 'er tea shall not be colored and contains no additives; The shape of Pu 'er tea cake should be smooth, neat and symmetrical.

At present, there are not many aged teas on the market, so it is difficult to judge. In principle, the smell of Pu 'er tea cake can be used as one of the references to judge the year. There should be five to ten years of Chen Fang's sweet taste, three to five years of mediocre taste without miscellaneous taste, and all raw and miscellaneous tastes belong to new cakes. Finally, you can also look at the looseness of tea cakes, because tea cakes will be loose after long-term exposure to air.

Pu 'er tea is located in Xishuangbanna, the ancient "six tea mountains". In the heyday of the past, tea merchants opened tea shops and teahouses all over Chashan, which created a peak of traditional Pu 'er tea production technology, and the produced Pu 'er tea and its brand remained fragrant in ancient and modern times. Because of its high quality, it was very popular and won the Ping Award of the Qing Palace. Can Pu 'er tea lose weight? Drinking method is very important. How to drink Pu 'er tea to lose weight is the best? Incorrect drinking will lead to no effect, please remember: colleagues who drink Pu 'er tea to lose weight should remember not to drink it for the following two periods:

① Don't drink Pu 'er tea before each meal 1 hour.

② Don't drink Pu 'er tea within half an hour after each meal.

Note: drinking any kind of tea during these two periods will not only have no weight loss effect, but also have the effect of gaining weight, so please don't drink it during these two periods. Pu 'er tea is known as the highest weight loss in tea. A cup of Pu 'er tea after each meal can effectively stimulate your metabolism and accelerate fat decomposition.

Many medical experiments have proved that continuous drinking of Pu 'er tea can reduce blood fat by as much as 30% (depending on the individual, of course).

Pu 'er tea is closely related to fat metabolism. According to the research data, because of its unique fermentation process, it can improve the function of enzyme to decompose waist and abdomen fat. Aspergillus in Pu 'er tea contains a small amount of lipase, which is effective for lipolysis.

Pu 'er tea fermented by Aspergillus can inhibit weight gain and reduce cholesterol and triglyceride in blood. Drinking method of Pu 'er tea to lose weight;

1. Want to keep fit and keep weight: make Pu 'er tea every day instead of all drinks, use tea instead of soup, use tea instead of water, and prohibit other drinks and other diets, all of which are normal. 2. Want to lose weight: In addition to the above, make another cup for the night and drink it on an empty stomach in the morning. This method can lose weight quickly. 3. If you don't want to absorb too much calories in entertainment or other dinners, drink Pu 'er tea with meals. If it is inconvenient outside, please drink it as soon as possible after meals, preferably not more than two hours, the sooner the better; If you drink tea in a teahouse, you'd better use Pu 'er tea.