1, by walking stovepipe, many people don't know that walking also has stovepipe function. Everyone should pay attention to their posture when walking with thin legs. Everyone should first observe whether their walking posture is correct, so as not to increase the weight borne by their calves when walking.

2. Squat stance is also a practical stovepipe method. You can find a wall first, then make a squat posture with your back against the wall. At this time, your thighs will feel a little sore, indicating that the posture is correct. When squatting, don't squat too low, or your center of gravity will be unstable.

When you want to lose your legs, you need to adjust your diet. Usually eat less foods with high sugar content, such as cakes and ice cream. And avoid eating high-calorie and greasy food. You'd better have a light diet, such as eating more vegetables. This will not only make you feel full, but also consume a lot of calories, which is very helpful for stovepipe.