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Can I eat oily fish?
Question 1: What happens when people eat too much oily fish? Oil fish is a deep-sea fish. In the weight of oil fish, there are more than 20% wax esters. Because the melting point of wax esters is as high as 45℃, the human body cannot decompose and absorb it. Intestinal contact with * * *, diarrhea will occur, and orange oil esters will be discharged, but it will not be poisoned. It is understood that oily fish are mostly used for industrial purposes abroad, and many countries do not recommend people to eat edible fish.

Although the wax ester contained in oil fish is nontoxic, it is difficult for human body to digest and accumulate in rectum, so some people will have diarrhea, gastrointestinal spasm and other discomfort after eating it, and oil may continue to flow out from * * * *. After eating, patients will have symptoms as soon as 30 minutes, and most of them will recover within two days.

Question 2: Can oily fish be eaten? Oil fish is the general name of Agkistrodon acutus and Agkistrodon acutus, commonly known as spring fish, and other nicknames include "round snow (cod) fish", "white dolphin" and "butter fish". Oil fish is a mackerel, which is common in tropical and temperate waters all over the world.

Oil fish is a deep-sea fish. There are more than 40% wax esters in the weight of oil fish. Because the human body can't decompose and absorb wax ester, when it comes into contact with * * *, diarrhea will occur in the intestine and orange oil ester will be discharged, but it will not be poisoned. It is understood that oily fish are mostly used for industrial purposes abroad, and many countries do not recommend people to eat edible fish.

Question 3: What food can't oily fish eat? It is recommended not to eat oily fish. Oil fish is a general term for Echinoceros japonicus and Sparus heterotropoides.

Question 4: Can you lose weight by eating oily fish? Fish is white meat and does not contain a lot of fat. At the same time, seafood contains many high-quality vitamins such as protein, polyunsaturated fatty acids, vitamin A, vitamin D, vitamin E, riboflavin, nicotinic acid and minerals such as calcium, phosphorus, selenium, magnesium, iron and zinc.

But be careful not to eat fried food, which is unhealthy and easy to get fat.