Sea cucumber is a typical high-protein, low-fat and low-cholesterol food with low cholesterol content. It is a good food for patients with hypertension, coronary heart disease and hepatitis and the elderly. Eating regularly is very beneficial to treating diseases and strengthening the body.

But after Chinese medicine, seafood will be taboo. Although sea cucumber is a nourishing food, please pay attention to your diet. Exercise is a good way to lose weight.