Bitter chrysanthemum is a kind of chrysanthemum, also known as bitter chrysanthemum. Has antibacterial, antipyretic, anti-inflammatory and eyesight improving effects. Sophora alopecuroides L. also has a complete range of amino acids, which is a great fat-reducing food.

This method recommended today is particularly simple, oil-free and stress-free. You can eat it after washing and stirring, which will not only make your mouth addictive, but also won't gain meat. The best choice for women's dinner!

2/6

1, take out the pan and cool the oil. Stir-fry the peanuts and beans with low heat. I have been poking peanut beans with chopsticks all the time. Take out the pan after changing color, sprinkle a little salt and mix well.

3/6

2. Wash the bitter chrysanthemum and cut it into sections. (Be sure to take it apart and wash it carefully, otherwise it will be easy to deposit sand. )

4/6

3. Put chopped green onion and garlic in a bowl, add salt and sugar, white sesame seeds and pour in soy sauce.

5/6

4. Heat the pan and drain the oil. When the oil is hot, pour it directly into the bowl. Don't use too much oil, fry more than usual.

6/6

5. Pour the juice into the bitter chrysanthemum and mix well, then add the peanut beans and mix well. It's best to eat this out of the pot, otherwise it's easy to marinate the soup, and peanuts are not crisp, so they can be served as the last dish.