2, cold and hot water washing leg stovepipe method, washing legs repeatedly with hot water and cold water during bathing, has the effect of strengthening blood vessel muscles, can improve leg circulation, and eliminate leg edema, making legs firm.
3, crude salt stovepipe method, before taking a bath every day, take a cup of crude salt and add a little hot water to make a paste, apply it to the body until it will not fall off, and then apply it to the parts you want to lose weight, such as abdomen, arms and thighs. Take a rest for about ten minutes, rinse the coarse salt dry with hot water, or do some massage first, then rinse it with water, and then take a bath. If your skin is sensitive, you can't use ordinary coarse salt. You can buy more refined "bath salt" to use.
Extended material:
People who are obese all over the body are also prone to accumulate fat in their legs. Therefore, it is imperative to remove excess subcutaneous fat from the whole body first. People who look fatter than their actual weight are full of fat. People who like to eat pasta such as bread and biscuits should pay attention to the following aspects: change their eating habits, avoid eating high-sugar and high-oil foods, eat more low-calorie foods such as seafood and vegetables, especially snacks, and eat as little as possible. A reasonable diet such as running, swimming, cycling, natural fiber planting and aerobic exercise can eliminate fat. Through these exercises and diets, they can gradually change. Losing weight depends on perseverance, not rushing for success.
References:
Stovepipe-Baidu Encyclopedia