Corn silk is the fibrous root of corn plant, which generally refers to blue fibrous root. According to Baidu Encyclopedia, corn must have the following functions and functions:

1. Diuresis and detumescence: Corn silk is rich in potassium, which can play the role of diuresis and detumescence, and has a certain protective effect on the kidney.

2. Lowering blood pressure: Corn must contain a certain amount of polyphenols, which can regulate blood pressure.

3. Antioxidants: Corn silk contains a lot of natural antioxidants, which can help remove free radicals in the human body and improve human immunity.

4. Weight loss and slimming: The cellulose rich in corn silk can accelerate the peristalsis of the intestine, promote defecation, and achieve the effect of weight loss and slimming.

5. Improve anemia: Corn silk is rich in various minerals and vitamins, which can play a role in enriching blood, especially suitable for patients with weak anemia.

6. Anti-cancer effect: Corn must be rich in a substance called "glutamine", which can prevent cancer and fight cancer.

In a word, corn stigma is a very healthy food, a kind of safe, nutritious and delicious rich food, and its potential medicinal value and health-preserving function have been widely recognized.