Materials: cucumber 1, green pepper 1/2, bitter gourd 1, celery 4, green apple 1.

Practice: 1. Clean all materials.

2. Peel and seed the cucumber.

3. Put all the ingredients into the juicer for juicing, then gently stir, and enjoy.

Efficacy: Drink twice a week, which has the effects of slimming, clearing stomach and relieving summer heat.