1. Put the machine below the neck, hold the handle of the electric appliance with both hands, or fix it with a special bandage, close to the body, massage for a few minutes with the weak file first, and then choose the strong file massage as needed.

2. When massaging the abdomen, massage clockwise, with a little effort on both hands, and the massage effect is better.

3, the massager cushion has three layers of hard cuticle, which can be used for acupoint massage.

4. Put the massager upside down on the carpet and gently put your feet on the massage cushion for foot massage.