Do you want to put the weak yogurt in the refrigerator?
Put it in the refrigerator. Stored in the refrigerator, yogurt is not easy to go bad. Because active lactic acid bacteria will be killed at high temperature, if you don't want to drink too cold yogurt, you'd better heat it at room temperature and finish it within 30 minutes. Waterproof heating can also be used, but the temperature should not exceed 40 degrees to avoid killing active bacteria. Yogurt is a kind of dairy product which takes milk as raw material, adds beneficial bacteria (starter) to pasteurized milk, ferments, and then cools and fills. At present, most yogurt products on the market are solidified, stirred and fruity with various juices and jams. Yogurt not only retains all the advantages of milk, but also exerts its advantages and avoids its weaknesses in some aspects, making it more suitable for human nutrition and health care products.
Changqing yoghourt taste
The first one is mango. The light yogurt with mango and oat flavor has been on the market for a long time, and many people have drunk it. Yogurt tastes very rich, and it tastes very good with mango fruit and oatmeal. Moreover, oatmeal and mango pulp are also full, and you can drink every bite. After drinking regularly, I have an impulse to tear open the bottle and drink it clean.
The second is the smell of cranberry chia seeds. This yogurt is also a favorite taste of many people. Basically, every bite has chia seeds, which makes you feel comfortable to eat. Chiaya seed's smooth cranberry yogurt is not abrupt at all, and its value is a bit high.
The third kind is yellow peach flavor. Peach-flavored yogurt should also be ordinary yogurt, which also contains oats and yellow peach pulp. Although the whole yogurt will be a little sour, it is still very good yogurt. Friends who like to eat yellow peaches can try it.
Is evergreen yogurt nutritious?
It is very nutritious. Yogurt is made by fermentation. In the fermentation process, the molecular weight of protein and fat will gradually decrease, which is more conducive to the body's absorption. Yogurt contains a variety of probiotics, which can supplement probiotics in the intestine, promote gastrointestinal peristalsis and prevent constipation. Yogurt is rich in B vitamins, which can promote the secretion of gastric juice, help digestion and absorption, soothe nerves, relieve fatigue and help sleep. Yogurt is generally recommended to be drunk one hour after meals. First of all, organic yogurt is different from ordinary yogurt in milk source. 100% organic yogurt uses organic milk source, and Yili Changqing yogurt is provided by Yili's own organic milk source. Secondly, in terms of ingredients, organic yogurt uses organic sugar, without any additives and without preservatives. Finally, in terms of factories and equipment, all factories that meet organic standards are used for production. The yogurt thus produced is called organic yogurt.
Does evergreen yogurt have probiotics?
Drinking yogurt often helps to lose weight. Yogurt can regulate immunity, prevent intestinal infection and improve gastrointestinal function. Drinking a cup of yogurt when you are a little hungry can effectively relieve your urgent appetite. Yogurt can effectively improve the utilization rate of calcium and phosphorus in human body, so calcium and phosphorus in yogurt are more easily absorbed by human body, which is conducive to weight loss. But you don't have to overeat. Losing weight is a long-term project, and the best way to lose weight is to reduce calorie intake and cooperate with proper exercise. You can make yogurt and some papaya, bananas, green tea powder, or other substances into milkshakes every day to play a role in beauty and weight loss.