12 day diet burst on the sixth day?
In fact, losing weight in 12 days is easy to rebound. I will only give you a reference in the future. Dieting to lose weight is easy to explode or rebound. I am an example myself, so I should stick to it correctly, stick to it for 12 days, then improve my plan and exercise more to ensure that my weight fluctuates within a suitable range, so as not to rebound seriously and start over.