In terms of nutrition, the collocation of meat and vegetables is complementary: starch, cellulose, pectin and vitamin C, which are not found in meat, are found in vegetarian food; There are no vitamin A and vitamin B 12 in vegetarian dishes, but there are abundant vitamin B 12 in meat dishes, especially in animal livers. From the point of view of TCM health care, reasonable collocation of meat and vegetables can also enhance the therapeutic effect.
Onion pork: Onion can promote fat metabolism, reduce blood viscosity and reduce the side effects of eating high-fat pork. Pork is a "game" meat dish, with melon and lily, which has a moisturizing effect; Adding kelp to eliminate dampness and relieve itching; Add pumpkin to lower blood sugar; Add bean sprouts to induce diuresis and reduce swelling.