First, there are many kinds of fruits to lose weight, such as passion fruit, apple, banana and tomato. Passion fruit is rich in nutrition and is the "king of juice" to lose weight and maintain beauty. Because its pulp is very sour, it is best to mix it with sugar and honey to make a fruit drink, so that the acidity will soften. But as a fruit drink, there is no satiety, so the effect is not obvious. Apples are rich in pectin, which can help the intestines to combine with toxins, thus accelerating the detoxification effect and effectively reducing the absorption of calories. Bananas are rich in dietary fiber, vitamin A/ potassium and other nutrients, so they have the effect of slimming. Eating bananas with sugar as the main component can quickly replenish energy, but the sugar content is also high.
Second, calories and sugar blockers: The biggest drawback of fruit weight loss is its high sugar content. When sugar is digested by the human body, it will form triglycerides, some of which will generate heat to maintain physical activity, and some will form fat to be stored in subcutaneous tissue. If a fat baby wants to eat fruit to lose weight and is worried about taking too much calories and sugar, he has to cooperate with products that block the absorption of calories and sugar.
Efficacy of thermal insulation products:
Fandun: It inhibits the dependence and desire of the human body on starch and sweets, and it is a big appetite inhibitor.
Fat shield: dissolve the fat in the digestive system, control the heat source to enter the body, and synthesize fat.
Sugar shield: block the absorption of monosaccharides, polysaccharides, starch, cakes, fruits and carbohydrates in food.
They block the absorption of calories, fat and sugar in fruits, which can not only cut off the source of fat accumulation, but also help to lose weight!
Third, when I was the fattest 120 kg, I was still a carnivore, so I ate all kinds of fruits to lose weight, but the sugar content of fruits was high, and there were substances that formed fat. After a friend introduced me, I ate a calorie blocker-meal shield to improve my satiety. I lost weight15kg in seven days after a course of treatment, and now my weight is just right.
With the help of calorie blockers, fat babies no longer have to be afraid of high calories, especially sugar, to lose weight by eating fruits. They are not afraid of how much fruit they eat, and it is difficult to lose weight! There is only one sentence that can be given to the fat baby. Don't let yourself become fat and ugly at the most beautiful age!