Often wearing tight pants will lead to relaxation of abdominal muscles, which is not conducive to supporting the back.

The harm of wearing tight pants;

1, affecting blood circulation

I usually sit in an office chair at work and sit at home for one day at weekends. What's more, I'm still wearing tights, and my lower limbs, which are already lacking in exercise, are bound by tights, which makes the circulation more unsmooth, so there are symptoms such as frostbite, chills on the soles of my feet, numbness and weakness in my legs.

2, inguinal blackening

Wearing tights for a long time will lead to darker skin color in the groin. This is because the skin in the groin is delicate. If you wear tights for a long time, the fabric will rub excessively with the skin and form pigment precipitation, which will not only lead to dark skin color, but also cause dermatitis or folliculitis.

Extended data:

The most effective way to lose weight:

1, keep exercising

If you want to lose weight, you can't succeed without exercise, but it doesn't mean that exercise will succeed in losing weight. It's just that insisting on exercise can make you become faster, lose weight healthier, and the curve will become more bodybuilding. Excess calories can be consumed during exercise, which can promote the metabolism and blood circulation of the whole body and further achieve the effect of losing weight.

2. Eat slowly.

When eating at ordinary times, you must slow down the speed of eating, because eating too fast can't be digested by the stomach and intestines, and nutrients can't be digested and absorbed well. If we use it, it will accumulate outside the bed, and the accumulation of fat will lead to more and more obesity. Therefore, when eating at ordinary times, we should take the way of chewing slowly, which can not only keep the gastrointestinal tract healthy, but also lose weight.

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