Drinking tea can also lose weight. I want to have a try. It's really reduced. Drink Switzerland.

Radiation-proof Swiss slimming tea

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No rebound, no side effects, especially good for partial weight loss. It's delicious and comfortable. Look at it, too

For the abdomen: lie flat, lift your legs and keep your calves level, just like sitting in a chair. Hands crossed behind your head, elbows outward, upper body off the ground. Lower your upper body, rest your knees on your chest, and then lower your legs. This action should be done in 3 groups, and each group should be repeated 10 times.

Function: Exercise the whole abdominal muscles to the maximum.