1) People with hyperacidity should eat foods containing alkaline ingredients, such as milk, blood, soy sauce, spinach, rape, cabbage and other fresh vegetables and fruits; And eat less acidic food, such as beans, peanuts, vinegar, oily food and so on.
2) Eat low-fat and low-sugar foods. High-fat and sweet foods can increase gastric acid secretion. Avoid eating condiments that stimulate the increase of gastric acid, such as pepper, coffee, mustard, etc.
3) Hyperacidity should be based on pasta, which can dilute gastric acid, and the alkali in it can also neutralize gastric acid. Soymilk, porridge, etc. It can dilute gastric acid and protect gastric mucosa.
4) regular diet, snacks can stimulate the increase of gastric acid; It is not easy to be full, so as not to stimulate the gastric antrum and cause an increase in gastric acid secretion.
Know what to eat for hyperacidity, and you can also take medicine to treat hyperacidity. Generally, alkaline drugs, such as baking soda, can be reused. But the effect of neutralization can only be temporarily peaceful, and soon gastric acid will be secreted too much. If neutralized repeatedly with alkaline drugs, it will cause a large amount of gastric acid secretion, which is tantamount to adding fuel to the fire. In addition, some people drink licorice juice. Recently, it has been found that drinking too much licorice juice will have the side effects of high blood pressure and increased urine output, so it is better not to use it.