Mainly depends on which part of the body is fat. If the upper body is fleshy, it is very fashionable to choose chiffon bat sleeve loose top with slim pants and toe flat shoes. It can not only cover the meat, but also have the tightening effect of inverted triangle visually.
Don't choose too bright and colorful colors.
If the waist and hips are fleshy, choose a long T-shirt with bright colors to attract your eyes to your upper body. Just put on black leggings below.
The picture shows two sets of simple collocation principles that I helped MM build. On the left is upper body fat, and on the right is lower body fat. For MM reference ~ ~