When I got there, I was shocked by so many fitness equipment, including treadmills, spinning bikes and barbells ... so dazzling. My mother saw that there was no one on the treadmill, so she walked over.

I also found a treadmill and didn't know how to operate it. Mom came over, pressed a few keys, and I ran away. Haha, I tried the treadmill for the first time. I don't know if it's fun or not. "You will run 2 kilometers in the future and then come to me." Gradually I felt too slow and boring, so I changed the original 4 km/h to 8 km/h! Haha, this is interesting!

I suddenly found that there was a TV in front of me, so I could run while watching TV. Unconsciously 15 minutes passed, and 2 kilometers will soon end. My mother said in surprise, "how can you run so fast?" I will run 6 kilometers per hour! " Hehe, running is my strong point!

Mother ran to the spinning room and began to play deafening music. Spinning bike is a kind of fitness project similar to bicycle. The coach's movements are very skillful. He put his hand on the armrest for a while, then took it back, and the others followed the coach. It looks spectacular.

It's getting late. My mother said, "We have to go back. If we are free in the future, I will take you to the gym. " I nodded reluctantly, but the thought of coming again in the future made me feel better. We went home happily.

Fitness makes people relax and can also play a good role. You can also go and have a look!