1, wax gourd.
Wax gourd, an annual creeping or trellis herb of the genus Wax gourd in Cucurbitaceae, has yellow-brown bristles and villous stems, ribbed petioles, coarse bristles and villous petioles, monoecious flowers, long cylindrical or nearly spherical fruits, stiff hairs and hoarfrost, and oval seeds. Wax gourd contains a special ingredient called propanol diacid, which can effectively inhibit the conversion of sugar into fat.
2. Moringa seeds.
Moringa seed is the seed of Moringa tree. Moringa oleifera is a perennial tropical, Yunnan Moringa oleifera seed and subtropical deciduous tree. It belongs to Moringa oleifera of Moringa family in angiosperms. It originated in India and has a history of 1000 years. It has been planted in tropical and subtropical regions of Africa and the world. It contains a lot of leucine and has rich nutritional value.
3. oats.
Oats belong to Panicum. The fibrous roots are tough. The culm is erect, smooth and hairless, with a height of 120 cm and knots. The leaf sheath is loose, the tongue is transparent and membranous, the leaves are flat and slightly rough, the panicles are flat and pyramidal, and the spikelets contain small flowers; Spikelet axis is nearly hairless or sparsely short hair, which is not easy to break; The back of the first lemma is hairless, the basal disc has only a few short hairs or nearly hairless awns, or only the back has 1 straight awns, and the second lemma is hairless and usually awnless. Lilac is light brown pilose, with longitudinal grooves on its ventral surface, and it blooms and bears fruit from April to September. Oats are also ideal for dinner. Studies have found that oats contain a lot of nutrients.
4. Lotus leaf tea.
Lotus leaf tea, also known as "Lotus Money Tea", originated from the hometown of famous patriotic poet Wen Yiduo, the champion of the Qing Dynasty Chen Ling and the prime minister of the Ming Dynasty Yao Gelao. According to legend, during the Jiaqing period, Chen Ling went to Beijing to take office and brought a little hometown specialty lotus leaf tea. Lotus leaf tea is mainly lotus leaf.