What are the formulas of slimming essential oil?
The formula of slimming essential oil determines the slimming effect.
1, swelling and stovepipe: 3 drops of cypress+3 drops of rosemary+2 drops of juniper+15ml of sweet almond oil.
2. Formula for eliminating radish leg essential oil: 20ml grape seed oil +2 drops of juniper +2 drops of grapefruit +2 drops of cypress +2 drops of geranium, knead and heat in the palm of your hand, evenly spread it on the calf, massage the calf with both hands, and then massage in circles with your fists from bottom to top.
3. Thin arm: 2 drops of rosemary +3 drops of cypress +3 drops of geranium+15ml of base oil. Base oil 10ml+ 3 drops of laurel+3 drops of holly+3 drops of lemon.
4. Thin thigh formula: Most oriental women are pear-shaped, and the lower body is particularly prone to edema. Recommended base oil 10ml+ 3 drops of blue chamomile +2 drops of holly+3 drops of cypress.
Method: When massaging, you can push the meat up, or pat it with a hollow palm, or rub the fat with your hands. As for the fat that is difficult to handle at the back of the thigh, just push it up.
5, thin belly formula: the looser the stomach, the more you need to strengthen fat burning and shaping.
Base oil 10ml+ carrot seed 3 drops+laurel 3 drops+blue chamomile 3 drops. If the uterus or stomach is poor, you can add essential oils such as rose, ginger and sweet orange.
How to use slimming essential oil?
1, gently squeeze obese parts with both hands, such as orange peel tissue with uneven particles on the skin surface, which belongs to fatty obesity and is mainly massaged by burning fat essential oil.
2. If the skin looks white and tender, but the muscles are slack and soft, it is mostly because of poor metabolism and edema obesity caused by the formation of body fluids that are not easy to excrete. It is more appropriate to choose essential oil to promote drainage.
3, if there is fat, fat accumulation is not obvious to the touch, but if the fat is as soft, it will shake, belonging to mixed obesity, you can burn the fat first, and then go to edema.
Slimming essential oil massage slimming method
Pour 10-20 drops of essential oil on the palm of your hand, apply it to your abdomen, and massage your abdomen. Abdominal massage is not simply rubbing your stomach. Choosing the right basic acupoints for massage will get twice the result with half the effort and make you show your waist more confidently.
Acupoint 1: About 4 inches above the navel on the belly line of Zhongwan point.
Acupoint 2: The water outlet point is about 1 inch above the navel on the abdominal midline. Massage water points can help to eliminate excess water in the body, avoid edema, and also help gastrointestinal peristalsis, exercise abdominal muscles and avoid abdominal protrusion.
Acupoint 3: About 1.5 inch below the navel on the abdominal midline of Qihai point.
Acupoint 4: Guanyuan point is about 3 inches below the navel of the abdominal midline. Massage on Qihai and Guanyuan points can effectively suppress appetite and is beneficial to the uniform distribution of abdominal fat; Massage Tianshu point can help digestion and exhaust, promote gastrointestinal peristalsis and waste excretion, and of course it is more conducive to eliminating abdominal fat.
Acupoint 5: Shuidao point is about 3 inches below navel, and Guanyuan point is about 2 inches on both sides.
Acupoint 6: The left and right sides of Tianshu point navel are about 2 inches to both sides, with the left Shu Tian as the center.