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What sugar water maintenance do girls usually do for themselves?
Many MM of Siwutang may have a stomachache and pale face during menstruation. The Cantonese who can make soup in particular introduced this soup to me. Now it has been greatly improved, and it can moisturize the skin after drinking, which is especially beautiful. Please remember: Radix Rehmanniae (grab a handful by hand), 6-8 tablets of Radix Codonopsis, 40-50 tablets of Fructus Lycii and 3-5 tablets of Radix Angelicae Sinensis. These materials can be bought in Chinese medicine shops. How about this soup? Nourishing blood and benefiting qi, warming the palace. I won't brag about the effect, and I hope to get the praise from JM. . . . . Drink 3 days before MC and 3 days after MC.

Tremella, lily and Sydney syrup. This kind of sugar water is especially suitable for dry autumn and winter. It moisturizes dry skin from the inside out, and the skin will be watery after drinking. The materials are: Sydney 1 piece, 4-6 pieces of tremella fuciformis (soaked in water for 20 minutes to remove yellow stalks) and 6 6- 10/piece of lily. Cut the pear into a fast shape, maybe a little bigger, and cut it into about 4 pieces. Then put them together and cook for about 20-30 minutes. You should be diligent and often look at their situation. . . . . If you like sweet, put rock sugar. In fact, it is full of sweetness, because there are pears. Hehe, don't eat lilies. What about tremella? It depends on your personal preference!

Milk papaya sago dew: cooked papaya, sago (small and easy to cook), milk, sugar.

Put an appropriate amount of sago into boiling water and cook it over low heat until it is translucent, leaving a little white in the middle, about 5-6 minutes. Filter out the hot water (with paste) for boiling sago, pour translucent sago into a plate of cold water, rinse, filter out the cold water, put it in a pot, and add other materials to boil.

Functions: Acne removal and mite removal, breast enhancement and beauty.

Lotus seed and coix seed soup: 30 grams of lotus seed and 50 grams of coix seed are boiled in water for 45 minutes, and a little rock sugar is added when eating, which has the effects of clearing heat and promoting diuresis, strengthening spleen and beautifying face.

Sugar water of red dates, lilies and tremella: 50g of red dates, 30g of tremella, 20g of lily, boiled in water for 45-60min, and a little rock sugar can be added when eating, which has the effects of invigorating qi and nourishing blood, moistening lung, nourishing yin and beautifying.

Tremella, lotus seed and lily dessert store

Ingredients: tremella, lotus seed, lily, rock sugar.

Practice: Wash tremella and lotus seeds and soak them in cold water for one night. If you use dried lily, you need to soak it all night. After adding water to the pot, add tremella, lotus seeds and lily, and simmer with low heat after boiling. After about an hour, add rock sugar and cook for five minutes. Mm put it in the refrigerator before drinking, it tastes better.

Efficacy: Tremella, lotus seeds and lilies are all good products. Drinking this soup often makes your skin naturally white and tender.

Tremella Lycium Soup

Beauty and drinks. Occasionally see relevant information on the external network. I feel good when I try it myself. I recommend it to everyone. I hope you like it.

Step 1: Prepare the main ingredient, a tremella, and soak it in cold water. Then, cut off the yellow tremella root, wash it and tear it into small flowers. It is said that this root tastes bitter and slightly toxic, so don't throw it away.

Step 2: Put the washed tremella into a boiling pot, add cold water without tremella, boil and simmer until tremella is soft and waxy. The time required is related to the tremella itself and the time of soaking tremella. If it needs to be soaked for a long time, it can be cooked in a relatively short time.

Step 3: Prepare ingredients, rock sugar and medlar. The amount of rock sugar can be increased or decreased according to your own preferences. As for Lycium barbarum, because there are generally preservatives, you should soak it in cold water for a while in advance and then wash it. Ten minutes before the pot, put the rock sugar and the soaked and washed wolfberry into the tremella pot to cook.

The fourth step, just before cooking, peel and dice a sweet orange, put it in the pot and cook for a while, and you can enjoy the soft and sweet syrup, which is beautiful and delicious.

note:

If you want to make tremella soften quickly, there is another method I often use, that is, before cooking tremella, drop one or two drops of oil on tremella and stir it, which will make it easier to cook tremella, because oil can help tremella melt.

Mushroom soup

Tremella 25g, red dates 15g, dried tangerine peel 6g, eggs 1, and appropriate amount of rock sugar. First, remove the core of red dates and cook with tremella for 30 minutes, then add pericarpium Citri Reticulatae and cook for 10 minute, add rock sugar, and beat in eggs and mix well. This prescription has the effects of skin care, wrinkle removal and freckle removal, and can make the skin white, tender, delicate and elastic if taken frequently.

There are many more. You can also check it online.