Current location - Health Preservation Learning Network - Slimming men and women - Cassia seed hawthorn slimming tea-strengthening spleen and stomach to help digestion
Cassia seed hawthorn slimming tea-strengthening spleen and stomach to help digestion
Cassia seed is a common medicinal material. In fact, cassia seed can be used not only to treat some diseases, but also to make tea. Generally, we can mix cassia seed and hawthorn together to make tea, which tastes good. For example, cassia seed hawthorn slimming tea also has a very good slimming and health care effect. Let's take a closer look at the brewing method and efficacy of cassia seed hawthorn slimming tea.

Cassia seed hawthorn slimming tea

Soak hawthorn, tangerine peel and licorice in cold water for 5 minutes to remove dust. Boil the teacup with boiling water and drain the water to raise the temperature of the tea set, so that the temperature of the tea leaves is relatively stable after brewing. Put Semen Cassiae, Fructus Crataegi, Pericarpium Citri Tangerinae and Radix Glycyrrhizae into a cup, pour into boiling water, and cover. It takes about ten minutes to soak. Cassia and hawthorn slimming tea tastes delicious, and many of our friends prefer to drink Cassia and hawthorn slimming tea.

Efficacy and function of cassia seed hawthorn slimming tea

Cassia seed has the functions of clearing away heat and improving eyesight, promoting diuresis and relaxing bowels, and contains oligosaccharides, which can lower blood pressure and cholesterol. Hawthorn is sour, which can enhance appetite, improve sleep, regulate blood lipid, lower blood pressure and prolong life, so it is also regarded as "longevity food". Dried tangerine peel tastes bitter, and has good effects of eliminating dampness and resolving phlegm and treating constipation. In addition, because the fat content is not high and the carbohydrate content is high, it also has a good weight loss effect. The above is the introduction of the efficacy of some ingredients in cassia seed hawthorn slimming tea. In fact, cassia seed hawthorn slimming tea has many functions. Cassia seed hawthorn slimming tea has the functions of strengthening the spleen and stomach and helping digestion. Drinking some cassia seed and hawthorn slimming tea regularly is very helpful to our gastrointestinal health, and can also help us to increase our appetite and prevent indigestion.

We already know the brewing method of cassia seed hawthorn slimming tea, and we can often drink some cassia seed hawthorn slimming tea in our later life. Of course, the taste of cassia seed hawthorn slimming tea is also very good. Regular drinking can also promote our health, especially for friends who want to lose weight. It is also good to drink cassia seed hawthorn slimming tea properly.