Hello, I hope my answer can help you. Your main complaint now is that your stomach is too big, and many things about abdominal muscle exercise on the Internet are actually one-sided. First of all, consider the reason why the stomach is getting bigger. Drinking and carbonated drinks will make the fat layer of the stomach thicker. In all the processes of fitness, there is a link called fat reduction. Yes, what you should do now is not to practice abdominal muscle tears, but skipping rope every day can make you get better results. Running is also a good choice. If you can persist for 2 3 months, I believe you will thank me for playing games in summer.