If people who get angry in summer still have symptoms of stomach upset, then drinking black tea is the best choice. Black tea is made after fermentation and contains more caffeine than green tea, which can refresh the mind and induce diuresis. Black tea can also regulate the stomach, so people with bad stomach and easy to get angry can drink some black tea properly.

Second, scented tea

Women who get angry in summer can also drink some scented tea appropriately. There are many kinds of scented tea, so it is good to drink jasmine tea, which can regulate qi and menstruation, soothe the liver and relieve depression, and also make women give birth faster. You can drink jasmine tea before and after menstruation and menopause to relieve irritability and depression.

Third, green tea.

If you get angry because you often stay up late and work overtime, drinking some green tea can also refresh you. It is rich in caffeine, which can enhance your immunity and resist radiation. You should also be careful not to stay up late often and develop good living habits.

Fourth, black tea.

The reason why many people get angry in summer is because they eat too much greasy food. At this time, they should drink some black tea, which can get rid of greasy and reduce blood fat and fat. People who usually eat more meat should drink more black tea.

Five, oolong tea

You can also drink oolong tea to reduce fire. Oolong tea can achieve a good effect of reducing fire and fever, and can also restore body fluid. Drinking some oolong tea properly every day can clean up the excess heat accumulated in the body and make the mouth very moist and diuretic. Some ingredients in oolong tea can also decompose fat and protein to prevent fat accumulation, but you should be careful not to drink oolong tea on an empty stomach.

Extended data:

Misunderstanding of diet removing fire

Myth 1: blindly eat "bitter" fire. Chinese medicine believes that bitter food has the effect of clearing away heat and purging fire. Modern medicine has found that alkaloids in bitter food are beneficial to seasoning, digestion and improvement of human physiological functions, but it is a misunderstanding to eat "bitterness" when getting angry. First of all, bitter food is mostly cold, and people with weak constitution, diarrhea, the elderly and children should not eat more, so as not to damage the spleen and stomach.

Secondly, there are many kinds of "fire" in Chinese medicine, and we can't just eat "bitterness" to get rid of it. For example, red eyes (such as acute conjunctivitis) are inflammation of liver fire; Dry mouth, bad breath, dry stool, stomach fire, eat bitter gourd, bitter chrysanthemum, drink kudingcha and so on. Symptoms of heart fire, such as sore tongue coating, can drink some lotus plumule tea. ?

Myth 2: Mung bean soup and chrysanthemum tea replace water. Chrysanthemum and mung bean have the effects of clearing away heat and toxic materials, and are good ingredients for relieving summer heat. It is healthier to replace tea with a proper amount of chrysanthemum tea and mung bean soup than to drink sweet drinks, but never drink them as water. Because chrysanthemum and mung bean are cold, weak and menstruating women, excessive drinking may lead to diarrhea and abdominal pain. ?

Myth 3: Eating more fruits can put out the fire. Some cool fruits, such as pears, persimmons, bananas, kiwis, grapefruit, etc., have certain fire-fighting effects. Fruit is rich in vitamins, minerals and dietary fiber, and it is healthy to eat in summer.

But durian, litchi, longan and other fruits may add fuel to the fire, so it is best to eat less. And eating fruit under fire should also be "different from disease to disease." Peaches, for example, can not only relieve constipation, dry mouth, sore throat and other symptoms caused by excessive heat, but may also aggravate the symptoms.

People's Daily Online-What kind of tea do you drink in summer?

People's Daily Online-Four Misunderstandings of Diet Eliminating Fire