1. Will you be infertile if you take diet pills for a long time?
Long-term or excessive use of diet pills may lead to infertility in severe cases. Excessive or unreasonable use of diet pills, containing hormones and other ingredients, is easy to cause endocrine disorders, long-term use will lead to symptoms such as irregular menstruation, affect normal ovulation, and thus affect fertility. If you don't adjust or stop taking medicine, it will lead to infertility in severe cases.
If you choose diet pills that regulate the digestive system, the endocrine impact will not be too great. Generally, you can get pregnant after stopping taking drugs for half a year. If taking diet pills affects the endocrine system, it may lead to endocrine disorders, thus affecting ovarian function, affecting normal fertility and possibly leading to infertility.
Therefore, when women choose to take diet pills to lose weight, it is recommended to take them on the advice of doctors. It's best to choose a healthy way to lose weight, such as adjusting eating habits, eating more fruits and vegetables, exercising more at ordinary times, doing activities beneficial to the body and mind, and promoting physical and mental health.
2. Does diet pills have an effect on fertility?
Diet pills have an effect on fertility. Diet pills are mostly western medicine. By taking diet pills, you can achieve the goal of losing weight quickly. However, taking diet pills will affect fertility. Improper use of diet pills can easily affect fertility and even lead to infertility in severe cases.
Diet pills are favored by many women, especially those who are obese and don't like sports and dieting very much. Taking diet pills is the simplest and most convenient way to lose weight. At present, the definition of obesity is that men's body fat exceeds 25% of their body weight and women's body fat exceeds 30% of their body weight, so as to be considered obese. Some women are not even fat, but they also take diet pills to control their weight. Diet pills do not belong to health care products, but belong to drugs, which are "three-point poison". Diet pills will have a weight loss effect if they are taken for a long time. If you take diet pills for a long time, it will easily lead to gastrointestinal dysfunction. Women with mild illness will have symptoms such as indigestion and diarrhea, and severe cases may induce a series of gastrointestinal diseases. Long-term use of diet pills by women will lead to endocrine disorders and infertility, which will seriously affect normal reproductive function. Therefore, when taking diet pills, we should pay attention to taking them reasonably, preferably according to the doctor's advice.
Diet pills may bring side effects, such as drowsiness, no appetite, dizziness, headache, dry mouth, gastrointestinal discomfort, decreased desire, sweating, palpitations, insomnia and anxiety, blurred vision, etc. It is very important for health to lose weight correctly. The best way to lose weight is to control diet and strengthen exercise. If you persist for three months and lose less than 10%, then consider taking diet pills to lose weight.
3. What's the harm of taking diet pills?
(1) Affect daily life
(1) Anorexia symptoms: Eating diet pills can easily lead to anorexia symptoms, which can reduce eating and lose weight. But this is through the central nervous system, long-term use of diet pills will aggravate anorexia symptoms and affect health.
(2) Dry mouth: Taking diet pills can easily make people burn a lot of fat, causing symptoms such as sweating and dry mouth.
(3) palpitation and insomnia: Many diet pills are central stimulants, which are easy to make people overexcited and insomnia at night. Ephedrine drugs can cause palpitation, palpitation, dizziness, and some can also cause dizziness and general fatigue.
(4) Upper vomiting and diarrhea: Most diet pills contain diuretics and laxatives. After some women take diet pills, the frequency of going to the toilet will increase, which is a symptom of taking too many laxatives. Symptoms such as abdominal pain and nausea may occur in light cases, and irregular menstruation and severe dehydration may occur in severe cases.
(2) Induced diseases
(1) Uterine fibroids: Improper use of diet pills can easily disturb the normal metabolism of hormones in the body. Some women who take diet pills will feel eight symptoms, such as increased menstrual flow, lower abdominal pain, abdominal mass, oppression of adjacent organs, infertility, increased leucorrhea, anemia and high blood pressure, which may be a precursor to uterine fibroids.
(2) Uremia: Unreasonable use of diet pills will have an impact on renal function. Some ingredients in diet pills are harmful to renal tubules. If women blindly take diet pills, uremia will be induced in severe cases.
(3) Damage to the liver: After taking diet pills, many women will feel stomachache and often have to go to the toilet. This is caused by sugar in diet pills, which are mainly used to lower blood sugar. After taking diet pills, liver enzymes will increase and damage the liver. The medicinal components of diet pills or their metabolites will have toxic effects on the liver, which is easy to induce drug-induced liver injury, resulting in discomfort, severe abdominal distension, elevated transaminase, jaundice and other liver disease symptoms.
(3) affecting fertility
Long-term or excessive use of diet pills will not only affect the nerve center, but also lead to endocrine disorders. For example, taking fenfluramine may lead to heart valve disease. If pregnant women have heart valve disease, the risk of childbirth will increase. Some women will also be infertile because of improper use of diet pills.
(4) addiction
Taking this diet pill for a long time will cause the same symptoms as taking drugs, and it is easy to become addicted and difficult to quit. Once forced not to take diet pills, there will be anxiety, depression, fatigue, lethargy, alcoholism and other manifestations.
4, weight loss contraindications
1, no breakfast
Skipping breakfast is easy to make the body in an empty stomach, and the reduction of sugar in the blood will make the appetite more vigorous. At lunch time, you will eat like crazy because of extreme hunger, so your calorie intake will seriously exceed the standard.
2. It is not enough to have no drinking water.
Drinking 2000cc of water every day can ensure the normal operation of the body, and the stool will not become dry and hard, which will make you constipated. Don't drink carbonated drinks such as coke and sprite. They contain a lot of sugar and will make you fatter.
3. No high-calorie snack
Night owls always stay up until two or three in the middle of the night. It's already seven or eight hours before dinner time. They must be hungry. Instant noodles, potato chips and snacks have appeared one after another, which is quite enjoyable. After filling their stomachs, they climbed into bed. How can this not be fat? Stop living like this! Bian Xiao suggested that MM had better not stay up late to eat midnight snack or something, which is simply the number one enemy of weight loss and beauty. If you have to eat, choose oatmeal with high fiber and low calorie.
4, don't ice products to cool off the heat
In hot summer, a bowl of ice is the best way to cool off, but popsicles on the market also contain a lot of sugar, and the heat is naturally amazing. If you must eat them, you should choose foods that are not too sweet and too high in calories, such as chocolate and peanuts. Choose low-fat, or you can see natural fruits and grains. Remember to read the calorie label on the package when you buy it The lower the better.
5. It is forbidden to take fruit as dinner.
Fruits are nutritious and regarded as the most popular diet food, but some fruits have relatively high sugar content. If they are excessive, it will definitely affect the weight loss plan in summer.
6. No cake or dessert.
A small bite of cream cake contains a lot of fat and sugar. When you are mentally satisfied, your stomach will swell with satisfaction. Cut off the root of all evil!
7. No big fish and big meat
Meat food contains a lot of protein and calories. Excessive intake will reduce the peristalsis of the stomach, cause constipation and affect digestion and absorption. If you really can't lack the company of meat, it is suggested that you can choose to eat chicken and fish with lower calories.
8. It is forbidden to eat only once a day to reduce calories.
Singh said, "Many women think that skipping breakfast every morning, eating only a little at noon and having a good meal at night is equivalent to eating only one meal a day, so that the calories consumed are much less than in the past, and the purpose of losing weight can be achieved. Actually, it is not. If you don't eat all day, you will actually increase your appetite and have the possibility of binge eating. We found that women who only eat one meal gain weight faster. " He suggested that breakfast and lunch should be balanced to avoid being hungry and overeating at dinner.
9, no diet, lack of nutrition.
In order to lose weight, many French women eat very simple things every day, such as a cup of coffee and some biscuits for breakfast, a cup of milk and an oatmeal roll for lunch. This has led to malnutrition and other diseases in many people. They have too little calcium, protein and fiber. Singer pointed out, don't just eat simple food to lose weight, but change your eating habits to control your weight. For example, use low-fat cooking methods to cook, choose restaurants that provide healthy food, and participate in activities unrelated to diet. In short, we must ensure a balanced nutrition and moderate collocation of meat and vegetables, and we must not cause new troubles because of lack of nutrition.
10, excessive dependence on diet pills is prohibited.
It is best not to take diet pills, but if you are very, very fat and want to lose weight in a short time, you can try it, but try to choose Chinese medicine, which is less harmful to your body.