Efficacy 1: strengthen teeth and keep breath fresh.

You can drink green tea powder as a drink every day, or even dip it in green tea and brush your teeth with general toothpaste, which not only has a good health care effect on your teeth, but also makes your breath lasting and fresh.

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Secondly, it can be made into facial mask, with remarkable whitening effect.

The green tea mask has skin caring, acne removing and whitening effects. Compared with lemon, which is also rich in vitamin C, green tea is not sour and will not irritate the skin. In addition, tannic acid contained in green tea powder can shrink the skin and help to beautify and moisturize the skin. In addition to whitening skin, it also has bactericidal effect and has special effect on acne suppuration. Be sure to thoroughly clean the dirt on your face before applying it. It is best to make a mask just after taking a shower. Touching the skin after application will immediately make the skin feel smooth. Clean skin, replenish water and control oil, fade acne marks and promote the recovery of skin injury.

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Efficacy three, reduce fat and lose weight.

Because the aromatic compounds in green tea powder can dissolve fat, remove turbidity and greasy to prevent fat accumulation, vitamin B 1, vitamin C and theophylline can promote gastric juice secretion, help digestion and reduce fat. You can add yogurt, yogurt or apple juice to eat, which can promote constipation and slimming. Green tea can also increase body fluid nutrition and calorie metabolism, strengthen microvascular circulation and reduce fat deposition.

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Efficacy four, calcium supplementation and nutrition.

Lactic acid bacteria transform lactose in milk to make it easy for human body to absorb, which is beneficial to the reproduction of beneficial bacteria in intestine and rich calcium to supplement human daily needs; Drinking before meals will make the stomach feel full, naturally achieve the effect of dieting, and will not be unbalanced in nutrition.

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Efficacy five, anti-oxidation, sedation and fatigue reduction.

Green tea powder has good antioxidant and sedative effects, which can reduce fatigue. Green tea contains vitamin C and flavonoids, among which flavonoids can enhance the antioxidant effect of vitamin C, and this flavonoid is also a precious nutrient, so it is a rare effect in maintaining skin whitening.

Matters needing attention

Other functions and functions of green tea powder are: anti-aging, anti-bacteria, reducing blood fat, preventing cancer, preventing ultraviolet rays, improving indigestion, refreshing the brain, clearing away heat and relieving summer heat, resolving food stagnation and resolving phlegm, detoxifying and sobering up, promoting fluid production to quench thirst, reducing fire and improving eyesight, stopping dysentery and removing dampness, and so on!