1, tiptoe forward. When practicing, stand on tiptoe first, and then go forward. Because children have poor control and are prone to fatigue, the practice time should not be too long and the speed should not be too slow when moving forward. Generally, hands rested on her hips, according to the rhythm and pace of music.

2, jumping, lifting the heel and jumping with the foot is also called jumping. When doing the action, stand with your feet together, squat slightly to prepare, jump one or two steps at a time, and jump gently according to the nature and rhythm of the music. When falling, the forefoot touches the ground, and the knees are bent and elastic.

3. Take small steps and run in small steps. The action of walking in small steps is to stand on tiptoe with two feet, with the forefoot moving forward quickly in turn and the knees slightly bent. A small step is a trot, half a step, and in the first half of each beat, your left foot runs a small step forward, your right foot is off the ground, and your knees are slightly bent.

The characteristics of square dance:

1, collective

Square dance is a very popular performing art form. The performances are all group dances, ranging from tens to hundreds. The scene was very lively. Square dance must be performed in the square, the performance venue is generally wide, and the number of performers cannot be too small. Therefore, square dance is generally expressed in the form of group dance.

The performances in wide venues are mostly performed in the form of single dance, double dance and three-person dance.

2. randomness

Square dance is an art form performed in the square. At the same time, the performance of square dance is very flexible, and the time can be long or short, which fully reflects the subjective and objective wishes and needs.

Step 3 entertain yourself

Self-entertainment is the main feature of square dance since its emergence. People don't seek fame and fortune when they participate in square dance, it's entirely for their own entertainment. For example, the square dance practiced in the morning of the fifteenth day of the first month is mostly a spontaneous performance of the people.

The art of expressing emotions by dancing enables dancers to express their inner feelings and produce a feeling of excitement and pleasure. At the same time, viewers also enjoy spiritual enjoyment, giving dancers the opportunity to express themselves and generate a sense of self-worth. This is the reason why square dance is entertaining, and it is also the reason why it has been enduring since its birth.