Generally speaking, the best time to drink red wine is after 2 pm every day, which is safer. Because the concentration of enzymes that decompose alcohol in the stomach is low in the morning, it is easier to be absorbed by the body when drinking, which makes the alcohol concentration in the blood increase and will cause great harm to the body organs. In addition, it is not advisable to drink alcohol on an empty stomach, when you have a cold or when you are emotional, especially alcohol with high alcohol content, so as not to cause damage to cardiovascular system.
Besides drinking a proper amount of red wine after 2 pm, you can also drink it one or two hours before going to bed at night. A small glass of red wine with a piece or two of cheese at night can improve metabolic rate and help the body burn fat. Because cheese contains protein and fat, and red wine contains alcohol, both of which have heat-generating effects. When sleeping, the metabolism in the human body is slow and the body temperature is low. Eating cheese and drinking red wine can gradually raise body temperature, accelerate metabolism, consume body fat and achieve slimming effect.
Red wine can stimulate appetite.
The bright colors and clear and transparent posture of wine are pleasing to the eye; Pour it into the cup, and the aroma of fruit and wine is fragrant; When tasting, the tannins in the wine are slightly astringent, which promotes appetite.
The unique flavor and composition of wine determine that it is most suitable to accompany meals. It can not only stimulate appetite, help digestion and improve the quality of food, but also make people excited and relaxed.
2, red wine has a nourishing effect
The natural raw materials and brewing process in wine make it contain a variety of amino acids, minerals and vitamins, which are nutrients that the human body must supplement and absorb. Without pre-digestion, it can be directly absorbed by human body.
Especially for the infirm, drinking a proper amount of wine often is beneficial to the recovery of the body. Phenols and trace elements in wine have antioxidant effect, which can prevent the damage of reactive oxygen species (such as DNA and RNA in cells) to human body, which is one of the factors leading to some degenerative diseases, such as cataract, cardiovascular disease, arteriosclerosis and aging.
Therefore, drinking wine in moderation often has the effect of preventing aging and prolonging life.
3. Red wine helps digestion.
In the stomach, 60- 100 ml wine can increase the output of normal gastric juice by 120 ml (including 1 g free hydrochloric acid). Wine is conducive to the assimilation of protein; Tannin in red wine can increase the contractility of smooth muscle fibers in intestinal muscle system. Therefore, wine can regulate the function of colon and has certain curative effect on colitis.
Sweet white wine contains potassium sorbate, which contributes to the secretion of bile and pancreas. Therefore, wine can help digestion and prevent constipation.
4. Red wine has the function of beauty and anti-aging.
Grape wine contains polyphenols and other organic compounds, which can reduce blood fat, inhibit bad cholesterol, soften blood vessels, and enhance cardiovascular function and heart activity. It also has the effects of caring skin and resisting aging.
5. Red wine can lose weight.
Wine can lose weight. Every liter of dry wine contains 525 calories, which is only 65,438+0/65,438+05 of the average daily calorie required by human body.
After drinking wine, it can be directly absorbed and digested by the human body, and it will be completely consumed within 4 hours without gaining weight. Therefore, people who often drink dry wine can not only supplement the water and various nutrients needed by the human body, but also help to lose weight.
6. Red wine has diuretic effect.
Some liquors contain high contents of potassium tartrate, potassium sulfate and potassium oxide, which has diuretic effect, can prevent edema and maintain acid-base balance in the body.
7. The bactericidal effect of red wine
The bactericidal effect of wine has long been recognized.
For example, colds are common and frequently-occurring diseases, and antibacterial substances in wine can inhibit influenza viruses. The traditional method is to drink a glass of hot wine or a glass of red wine after heating, add an egg and stir, that is, stop heating and drink after cooling slightly. Studies have shown that the bactericidal effect of wine is mainly due to the antibacterial and bactericidal effects of polyphenols.
For ladies, drinking about 100 ml of red wine every day can play a cosmetic role. By promoting metabolism, scavenging oxygen free radicals and nourishing skin tissue, ladies' skin is more delicate, energetic and shiny. For men, red wine can promote blood circulation to remove blood stasis, eliminate fatigue, relax body and mind, help activate immune neural network, and play a role in slowing down the aging of reproductive system. Some data show that red wine also has certain anti-cancer and anti-cancer effects. The natural raw materials and brewing process in wine make it contain a variety of amino acids, minerals and vitamins, which are nutrients that the human body must supplement and absorb. Recently, the American Medical Tribune reported that red wine can protect the heart by significantly slowing down the accumulation of cholesterol on the arterial wall, revealing the important role of red wine in preventing cardiovascular disease and stroke. It is undoubtedly good news for people who are obese and overweight and have high blood pressure and hyperlipidemia. The researchers pointed out that the above functions of red wine mainly play a role through antioxidant components such as resveratrol, flavonoid catechin and pentaerythritol.